08/05/2023
It's time to start making some changes!
Your body will thank you
Rush Hour Fitness
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Rush Hour Fitness is dedicated to helping you reach your health and fitness goals. If you really want something, you have to make the time to get it!
We all get caught up in the RUSH of life.... Let me help you find the HOUR to make the difference to your health and fitness!
08/05/2023
27/03/2022
Happy Monday Legends.
Ready to smash another week 💪💙💪
22/03/2022
What a boxing good way to warm up this morning 🌅 💪🥊
28/09/2021
It's time to start looking after #1.... YOU!
11/09/2021
💪 OUTDOOR SESSIONS ARE BACK 💪
1 on 1 and group sessions available.
Let's get moving again Geelong 🏋♂️🏋♀️
DM to book your spot now!!
27/08/2021
Sunrise workouts ☀️🏋️♀️❤🐶
26/08/2021
THE. CHOICE. IS. YOURS.
18/08/2021
What a session!!
Awesome work as usual buddy 😅💪🏼
08/07/2021
The biggest sesh with DMPT 💪🏼💪🏼
24/06/2021
Change that mindset. Action first, the motivation will come once you get started 💪🏼
02/01/2021
This! Everything about this!!
Couldn't have said it better myself.
Listen people... I mean LISTEN! Don't just hear her... Listen to her!
"The way that you look does not say how healthy you are!"
https://www.facebook.com/KaisaFit/videos/135602775049506/
14/10/2020
He did it... Apparently you CAN slam a slam ball too hard 😥 R.I.P slam ball, you will be missed (by me) I'm sure a few clients will be happy with this sad situation 😂 don't worry guys, I have a back up 💪🏼
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Armstrong Creek, VIC