Paragon Strength

12/10/2026

Join us for a free initial technique session at our gym in Lane Cove West! Hit the link to book yours -

Fill in your details below to grab a free one-on-one session at Paragon Strength 🥳 In case you haven't noticed, we really (really) love strength training, and we'd love to introduce you to it, or help you go further with it. We have (we think - sure, maybe we're biased) one of the best, most supp...

27/07/2026

Join a gym where you feel your best. Come and see us in Lane Cove West 😄

20/12/2023

Our final comp of the year was a big one 😮‍💨😮‍💨😮‍💨 Thank you to all of our amazing members who gave up their time to assist at comps this year. If you compete in powerlifting, this is your sign to volunteer at a meet in the future. Competitions are only as good as the people who offer to help at them. Paragon is blessed with some of the best people. ❤️🎄🙏🏼

23/09/2023

We are LIVE!

December 17, 2023. Final powerlifting meet of the year. Hitting some PBs a week out from Christmas is what dreams are made of 😍😍

Registration for our final USAPL powerlifting meet of the year on December 17 is now OPEN 🎉

We’ve had heaps of demand for this one - we can’t wait to see you there 🏋🏻‍♂️ Register now before it fills up via the link in our bio 🫶

21/09/2023

Good luck to our girl this weekend at Nationals. We can’t wait to see you absolutely kill it! 😤👏🏼

19/07/2023

The Paragon Weekly Would You Rather: would you rather be given 1 million dollars or be given 10 million dollars but you have to be able to return one of Roger Federer’s serves, in the court? Note: you have one month to train & get four attempts 😂

11/07/2023

The most majestic gym dog 🐶✨🤣

08/06/2023

We are ON - Paragon Open III August 19 is confirmed.

Spots are LIMITED - but registration is now OPEN via the link in our bio 🙃🏋️‍♀️

05/05/2023

We are giving away a $250 CASH PRIZE each for the best male lifter & best female lifter at The USAPL Paragon Open II on June 10.

There’s still a few spots left if you’d like to take part - you can register via the link in our bio 💪

29/04/2023

After our first USAPL meet sold out within a few days, we will be holding our second USAPL powerlifting meet on June 10 😍

Sign ups are now open - make sure to get in quickly so you don’t miss out if you’d like to be a part of it.

You can sign up via the link in our bio .