07/03/2026
Water alone wont help dehydration, use supplements like Hydralyte, LIQUID IV, powerade, gatorade to replenish hydration.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rock Solid Strength, Personal trainer, Aspley.
07/03/2026
Water alone wont help dehydration, use supplements like Hydralyte, LIQUID IV, powerade, gatorade to replenish hydration.
25/01/2026
STORY TIME 📖
When I arrived in Australia, it was tough to find my friendship circle. I always knew rugby was my passion and that I would find people that shared something in common. So I decided to look for a club....
I met a guy at the gym one day and he asked if I was keen to play footy. His club were current back 2 back champs and they were looking for a 3 peat that year. I was keen so I went to training 🏉
This would be my first rugby club in QLD back in 2019. Everton Park Roosters 🐓
Unfortunately, we didnt win the 3 peat 🥲
The same year I was selected to represent Queensland and Niue Rugby (International tour to PNG), but sadly withdrew due to the birth of my son.
Always greatful for the friendships that rugby gave and the "What could have beens" that would have unfolded.
| Monday | 5am - 8am |
| Tuesday | 5am - 8am |
| Wednesday | 5am - 9am |
| Thursday | 5am - 9am |
| Friday | 5am - 9am |
| Saturday | 5am - 9am |