01/09/2026
September Dates for our Squirrel and Stitch over 60s group circuit!! Spaces available!! get in touch!!
Hi I’m Jenna Murray owner of Pep Talk Fitness & Mobility. We aim to provide personalised programming to help in restoring full body mobility and stability.
01/09/2026
September Dates for our Squirrel and Stitch over 60s group circuit!! Spaces available!! get in touch!!
14/07/2026
This weekend im going to be down at Ark Health & Fitness Bunbury watch some really fit people doing adult PE at the Gladiator Games
We are running a longevity mobility/stability challenge, there will be 1 winner per day.
"Old man challenge" Can you put your socks and shoes without while standing on one leg with out it touching the ground???? The time to beat is 1.04min
We will have heaps of lollies to keep the athletes going as well as the spectators.
Come down have a chat aboutnsome mobility/programming or anything fitness.
STAY STRONG, STAY SEXY
Coach Jenna
Warm-up? More like a competitive flashback. Who gave the Squirrels permission to become kids again? 🙊 Coach Jenna Ark Health & Fitness