17/05/2018
A cert IV takes around 6 months to complete with around 5hrs a week workload. A Bachelor in Exercise Sports Science takes 3 years with around 30 hrs a week workload. Who would you rather be trained by?
Elite Training & Development NT
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Applying fundamental exercise science principles to bring about positive lifestyle changes, through t
17/05/2018
26/02/2018
Our awesome boxing and tabata sessions are in full swing, only $25 for a 5-week block consisting of 2 sessions a week. Monday 6am and Saturday 8am. Contact Elite Training & Development NT for more information.
09/01/2018
Boxing begins this Saturday at 9AM with a FREE TRIAL session. If you're interested in coming along just reply to this post with 'I'm in' and i'll add you to our boxing group.
29/08/2017
Elite Training & Development NT is now running two sessions a week starting 13.01.18 at the Palmerston Water Park. Tabata 6am Monday's and Boxing 9am Saturday's. Only $25 for a 5 week block!!!! Get your pre-christmas body back.
19/07/2017
Look at those muscles and great form as well.
17/07/2017
Regulars from the old days at the Y, we got some boxing sessions up an running. $25 for a 5 week block, that's crazy good.
17/07/2017
Personal Training timeslots available for all ages and fitness levels. Contact 0439297137 or send us a message to enquire. Elite Training and Development NT, where exercise science principles bring about positive lifestyle changes.
16/07/2017
09/07/2017
Simple exercises like the Bench Press and the Lat Pulldown are staples of any exercise program, if your program doesn't include these, you need a new program. Thanks to Carl Barnett for his Lat Pulldown work.
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Bakewell, NT
0832