🔥 SPRING HYROX CHALLENGE IS HERE 🔥
6 WEEKS. ONE GOAL. TRANSFORM YOUR FITNESS.
Start when you’re ready !!!
This isn’t just another fitness program.
It’s 6 weeks of elite coaching, hard work, accountability, and proven HYROX training designed to make you stronger, fitter, faster, and more confident than ever before.
Whether you’re preparing for your first HYROX race, chasing a PB, or simply want to take your fitness to the next level, this challenge is for you.
Over 6 weeks you’ll develop:
💥 Incredible Engine & Endurance
💥 Real Functional Strength
💥 Faster Running Performance
💥 Better Body Composition
💥 HYROX Race Skills & Strategy
💥 Mental Toughness & Confidence
WHAT YOU GET:
✅ Unlimited HYROX Classes
✅ Strength & Conditioning Programming
✅ Expert HYROX Coaching
✅ Running Sessions
✅ Fitness Testing
✅ Ongoing Support & Accountability
✅ Access to Melbourne’s Home of HYROX
No gimmicks.
No shortcuts.
Just expert coaching, a supportive community, and a program that delivers results.
📅 Starts Monday 6th July
📍 Balaclava Fitness
🏠 38 William Street, Balaclava
📞 0426 874 430 (tel:0426%20874%20430)
⚠️ Places are strictly limited.
For the next 6 weeks, you can either stay where you are or commit to becoming fitter, stronger, and more capable than you’ve ever been.
The choice is yours.
MESSAGE “HYROX” NOW TO SECURE YOUR SPOT.
Balaclava Strength + Conditioning
Share
The original and best functional fitness gym right in the heart of Balaclava. Call 0426 874 430
An incredible functional fitness gym right in the heart of Balaclava. We pride ourselves on teaching correct movement patterns first and individualising progressions to suit all members. We have a major focus on building a strong community, where everyone is supported and encouraged. As part of our awesome community, you will be guided to enjoy the many benefits of our classes and training, includ
We are all about trying to new tricks in the gym…this time James is learning the double under!!! 🤩
31/08/2026
Did you know every Friday is HYROX Friday at Balaclava Fitness? 👀🔥
Every class throughout the day includes HYROX-specific training - giving you the chance to work on your strength, engine, movements and race-day fitness.
Training for HYROX Melbourne? Or just keen to see what HYROX training is all about?
Fridays are for HYROX. 💪
HYROX Tip of the Week: SkiErg
The SkiErg can either be your best friend or absolutely cook you. 😅
A few small changes to your technique can help you move more efficiently, save energy and keep your pace when fatigue starts to kick in.
Ezra breaks down a few simple SkiErg tips to take into your next HYROX session. 👆
Save this one for your HYROX prep.
28/08/2026
Wait… all of THIS is included in your membership? 👀
Swipe right to see what’s included when you sign up as a member at Balaclava Fitness!
Getting after it on a Thursday 🤌
See you in the gym this arvo or tomorrow!!!
26/08/2026
What are you training for? 👀
To get stronger? Feel fitter? Take on your first HYROX? Build confidence? Or simply feel better?
Everyone’s goal looks different - the important part is showing up and working towards yours. 💪
BALACLAVA FITNESS. 👊
RUN CLUB!!!
Every Wednesday at 6pm - the perfect way to mix up your week 🏃
23/08/2026
Kinda smart to start your HYROX training now… 👀
HYROX Melbourne is only 16 weeks away, and we’re kicking off our 8 Week Spring HYROX Challenge to help you get race ready. 🔥
Build your strength. Improve your engine. Get confident with the movements. And train alongside a crew working towards the same goal.
Whether it’s your first HYROX or you’re coming back for another round - now’s the time to start.
🏃 8 Week Spring HYROX Challenge
📍 Balaclava Fitness
DM us to sign up.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Address
38 William Street
Balaclava, VIC
3183
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 1pm |
| Sunday | 6am - 1pm |