TandEm CrossFit

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TandEm CrossFit TandEm CrossFit is a gym in Balcatta, Perth with a whole foods cafe attached. We dont just improve bodies, we change lives!

We hear this one a lot.“I tried CrossFit before, but it wasn’t for me. I didn’t really make much progress.”And honestly,...
12/10/2026

We hear this one a lot.

“I tried CrossFit before, but it wasn’t for me. I didn’t really make much progress.”

And honestly, that experience is worth looking at. Your results can be heavily influenced by the coaching, programming, consistency, and environment you’re training in.

Good CrossFit isn’t just about turning up, getting sweaty, and doing a different workout every day. It’s about learning movements properly, building strength and skills, progressing over time, and having coaches who actually know where you’re at and help you move forward.

So maybe CrossFit wasn’t the problem.

Maybe you just haven’t found the right place to do it yet.

📍 2/76 Erindale Rd, Balcatta WA 6021

In CrossFit, doing more isn’t always the goal. Doing it well is.Good technique gives you a solid foundation to build str...
11/10/2026

In CrossFit, doing more isn’t always the goal. Doing it well is.

Good technique gives you a solid foundation to build strength, improve your skills, and eventually increase the load or intensity. It’s why our coaches pay attention to the details, even when you’re doing a movement you’ve done a hundred times.

Move well first. Then build from there.

📍 2/76 Erindale Rd, Balcatta WA 6021

Been thinking about trying CrossFit? Maybe it’s time to stop thinking about it. 😏Book your first class, come see what we...
07/10/2026

Been thinking about trying CrossFit? Maybe it’s time to stop thinking about it. 😏

Book your first class, come see what we’re about, and give it a go. We’ll take it from there.

📍 2/76 Erindale Rd, Balcatta WA 6021

CrossFit has taught us many things.Mostly that 10 seconds is absolutely not 10 seconds when you’re holding a barbell, ha...
07/10/2026

CrossFit has taught us many things.

Mostly that 10 seconds is absolutely not 10 seconds when you’re holding a barbell, hanging from a rig, or waiting for the clock to hit zero. 😂

Funny how time works differently in here.

📍 2/76 Erindale Rd, Balcatta WA 6021

Maybe you missed a week. Maybe you missed a month. Maybe it’s been a lot longer than that.Don’t let the time away convin...
06/10/2026

Maybe you missed a week. Maybe you missed a month. Maybe it’s been a lot longer than that.

Don’t let the time away convince you that you have to start all over again. Your strength, your experience, and everything you’ve already learned are still part of your journey.

Come back. Take it one workout at a time. Start where you are, do what you can, and let yourself build momentum again.

You don’t need to make up for the time you missed. You just need to make the next session count.

📍 2/76 Erindale Rd, Balcatta WA 6021

TGIF!You survived the week. Now you just have to survive the WOD. 😂Finish the week the TandEm way, get a workout in, hav...
02/10/2026

TGIF!

You survived the week. Now you just have to survive the WOD. 😂

Finish the week the TandEm way, get a workout in, have a laugh, and head into the weekend knowing you earned that rest.

📍 2/76 Erindale Rd, Balcatta WA 6021

You know that thing you keep saying you’re going to do?Come to the gym. 😅Get a workout in, have a laugh, lift some thing...
30/09/2026

You know that thing you keep saying you’re going to do?

Come to the gym. 😅

Get a workout in, have a laugh, lift some things, put them back down, and leave feeling like you’ve actually accomplished something today.

No big speech. Just come train with us.

Ever wondered why you rarely see the exact same CrossFit workout twice?That’s because CrossFit uses constantly varied fu...
28/09/2026

Ever wondered why you rarely see the exact same CrossFit workout twice?

That’s because CrossFit uses constantly varied functional movements to challenge different aspects of fitness, from strength and power to endurance, coordination and mobility. One day you might be lifting, another day you could be running, rowing, jumping or working on gymnastics skills.

The variety keeps your body adapting and your training interesting, while helping you become a more well-rounded athlete.

📍 2/76 Erindale Rd, Balcatta WA 6021

Maybe you’ve been curious about CrossFit but keep telling yourself you need to get fitter first.You don’t.You’ll learn h...
25/09/2026

Maybe you’ve been curious about CrossFit but keep telling yourself you need to get fitter first.

You don’t.

You’ll learn how to squat, press, pull, lift, jump and move properly. You’ll have coaches there to guide you, encourage you, and help you find the right starting point. And little by little, the movements that once looked intimidating start to feel like something you can actually do.

You don’t have to walk in already knowing how to do CrossFit. That’s what the journey is for.

You’re not just signing up for another gym. You’re joining a community of motivated people who show up, put in the work,...
23/09/2026

You’re not just signing up for another gym. You’re joining a community of motivated people who show up, put in the work, and inspire each other to keep getting better.

At TandEm, you’ll find coaches who care, members who support each other, and a training environment where everyone has something they’re working towards. Whether you’re chasing a new PB, learning your first movement, or simply becoming stronger and healthier, you don’t have to do it alone.

Because the right community can make all the difference.

📍 2/76 Erindale Rd, Balcatta WA 6021

Address

2/76 Erindale Road
Balcatta, WA
6021

Opening Hours

Monday 5:30am - 7:30am
5pm - 7pm
Tuesday 5:30am - 7:30am
5pm - 7pm
Wednesday 5:30am - 7:30am
5pm - 7pm
Thursday 5:30am - 7:30am
5pm - 7pm
Friday 5:30am - 7:30am
5pm - 7pm
Saturday 7am - 12pm

Telephone

+61402324368

Website

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