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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 3pm Saturday 7am - 12pm

Vision Personal Training

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Australia
Balgowlah, NSW
Vision Personal Training

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We provide health and fitness solutions concentrating on weight loss and nutrition. Our staff provide a friendly and professional environment.

Vision Personal Training, your local fitness studio

16/10/2026

What a week! 🙌

Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration and growth, both personally and professionally. Oh and how could we forget that morning on the sand dunes.

This group brought epic energy, curiosity and a whole lot of fresh ideas 💡 Huge congratulations to Hayden from Vision PT Darlinghurst , our MVP of the week, and to Greg from Vision Personal Training Mortdale , who took home the legendary Sponge Award.

Well done, team! With leaders like these lighting the way, the future looks bright 🚀

14/10/2026

Hey Balgowlah neighbours, you won't want to miss this!

What if you could lose weight, build strength and finally grow the confidence you've been looking for in your heatlh and fitness?

For a limited time, our team at Vision is making it easier than ever to get started. Buy 2 Sessions and get 1 FREE across your first 4 weeks*.

Because let's be honest, what you need isn't another January resolution. You need support, accountability and a realistic plan you can actually follow, with someone in your corner who won't let you down.

For over 15 years, we've delivered life-changing results in Balgowlah and we want you to be our next success story.

But here's the catch: this offer ends December 16th.

Visit our website or reply below to claim your offer today

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue

Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏

And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.

💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time

Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.

👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

08/10/2026

Give our trainers 9 weeks, and we’ll get you a result.

What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.

At Vision Personal Training Balgowlah, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.

And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.

Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.

Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

To find out more comment or contact us below ⬇️
https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.

What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.

At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.

And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.

Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.

Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

26/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒

To book in for our next shopping tour or simply want to find out more about what we do? Contact us below ⬇️

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

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08/09/2026

Building muscle after 40 isn’t all aesthetics, it’s protection 💪🏻.

Strong muscles mean
✅ better bone density,
✅ joint support,
✅ metabolic health,
and a body that can handle whatever life may throw your way.

We all know change isn’t a one-off burst of motivation, it’s the genuine guidance and support from your Trainer, and all of the habits you build and keep for life. That’s the difference we’re here to make.🙌🏻😍

Ready to make a change? 🤔 For the rest of September we are offering mini memberships so you can experience what we are all about without being locked in, while saving over $500.

With our money back guarantee* what have you got to lose?

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

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28/08/2026

💪 Curious about what we do at Vision Personal Training Balgowlah? 🤔

We’re more than just a gym — we provide personalised training, support, guidance and accountability to help people not only achieve their health and fitness goals 💪🏻

Take a look at our video below to see what we’re all about 👇

If you’ve been thinking about getting started, feel free to reach out to secure your 2 WEEK FREE Pass!
With our money back guarantee* what have you got to lose?

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

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06/08/2026

🚨 VISION’S 9 WEEK CHALLENGE 🚨

Our famous 9 week challenge is almost here!Whether your goal is to lose weight ⬇️, get stronger 🏋🏻‍♀️, improve your health 🍎 or to simply help re-establish some positive habits again, as we head towards summer 🏖️ , then this is for you.

Kicking off on the 17th-23rd of August, this 9 week challenge is not just about the overall transformation, but its about teaching you how to create long term habits, that will fit your lifestyle, ensuring the results last well after the 9 weeks 💪🏻

Spots are limited so to secure yours, or to find out more, enquire below 😍⬇️. With our money back guarantee* what have you got to lose?

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

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23/07/2026

WIN A BRAND NEW 2026 MAZDA CX-60! 🚗💨

Are you ready to transform your health and hit the road in style? We are giving one lucky winner the chance to drive away in a brand new 2026 Mazda CX-60 (valued at over $60,000)🏆

Whether you’re ready to kickstart your fitness journey or you want to share the gift of health with someone you love, your next workout could lead to a massive upgrade 🚗

How to enter:
- New Members: Simply head into our Vision Personal Training studio and get set up on a 6 or 12 month program. It’s that simple! 👌🏼

- Existing Members: Refer a friend or family member to sign up for a program. Both you and your referral will go into the draw! 💃🏼🕺🏼

The more people you refer, the more chances you have to win. Don’t wait—your dream car is waiting for you at Vision! 💪🏼

👉 Check the link in the bio or comment 'CAR' and will contact you for more info!

Promotion period: 1 July – 30 September 2026. NSW Authority Number: T/P 05040. See website for full T&Cs.

15/07/2026

✨ A Fresh New Look for Our Studio! ✨

If you’ve been into the studio recently, you might have noticed something different... we’ve just installed brand new flooring to complement our new equipment! 🙌

This wasn’t just about giving the studio a fresh look—it’s about creating an even better space for our amazing community to train. We want everyone who walks through our doors to feel comfortable, motivated, and proud to call this their studio.

A huge thank you to our incredible members for your continued support, particularly with all the works being done in the studio over the last few weeks 🙂

Come in, check it out, and let us know what you think! 💙💪

https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott
Time to Invest in you? Try our 2 week free pass 🙌🏻

BalgowlahCommunity: BalgowlahBusiness: BalgowlahEvents:

17/06/2026

🌟 Corporate Health Day 🌟

A massive thank you to Lachlan and the team at Manly Vale Pharmacy for having us yesterday. It’s always a fun day working with local businesses and their staff/customers.

What do we do ?? Well in most cases we come to you, at a convenient time, and do a 60 second full body scan 🙌🏻.
This allows us to give each employee/customer a snap shot of their health, where we provide recommendations to either help improve it, maintain it, or help them with some body composition goals.

And best part?? Till the end of August our corporate health days are absolutely FREE, for our local community.

It’s always a great day and is so good to see local businesses helping their customers and employees with their health and wellness!

If you would like us to come into your office or workplace and provide the same complimentary service to you please reach out today!!

☎️ 0433741716
📧 [email protected]

08/06/2026

If you're putting in the effort at the gym, don't overlook what happens in the kitchen.
Weight training provides the stimulus for muscle growth and strength gains, but your nutrition supplies the building blocks needed for recovery and progress.

Tracking your food intake can help you:

✅ Ensure you're eating enough protein to support muscle repair and growth
✅ Maintain the right calorie balance for your goals, whether that's building muscle, losing fat, or improving performance
✅ Stay consistent and avoid unknowingly overeating or undereating
✅ Better understand how different foods affect your energy, recovery, and results

You don't need to track forever, but even a few weeks of consistent tracking can be eye-opening and help you develop better habits.

Remember: Training hard is important, but training hard and fueling your body properly is where the real progress happens.

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Time to Invest in you? Try our 2 week free pass 🙌🏻
https://www.visionpersonaltraining.com/our-studios/balgowlah
📞 0422 235 063 Dani - 0433 741 716 Scott

Address

460 Sydney Road
Balgowlah, NSW
2093

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 3pm
Saturday	7am - 12pm

Telephone

+61422235063

Website

https://www.visionpt.com.au/studios/balgowlah

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