TransformYogaPilatesAerial

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TransformYogaPilatesAerial We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.

Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our Northern Beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can even lighten up the work place by taking us along to work with your colleagues or enjoy any number of special corporate or private events. Conveniently located close to Balgowlah, Manly, Fairlight, Allambie, Mosman and Frenchs Forest many of our students love our classes so much they travel far and wide.

22/10/2026

If you’re in luck you might be able to grab our last tickets to this low hammock yin stretch and cocoon experience. It’s on tomorrow at 3! https://momence.com/l/MjhzG4XJ

20/10/2026

Sneak preview of what’s happening in studio Saturday. 90 minutes of special stretch, soften and soothe time with this low hammock yin class. Only three spots left! Reserve your hammock here: https://momence.com/l/MjhzG4XJ

You deserve a moment to simply be. 💙Life can get busy, and sometimes the best thing you can do is slow down.Our Low Hamm...
19/10/2026

You deserve a moment to simply be. 💙

Life can get busy, and sometimes the best thing you can do is slow down.

Our Low Hammock Restorative Aerial Workshop is an invitation to pause, breathe, and give your body the care it deserves. With the support of a low hammock, enjoy gentle stretches, supported relaxation, and a peaceful space to let go of tension.

No experience needed. Just come as you are and give yourself permission to rest.

✨ Saturday, October 24
🕒 3:00 PM | 90 minutes
💙 $55 members | $65 non-members

Make a little space for yourself this weekend. We’d love to have you join us.

Book your spot: https://momence.com/l/MjhzG4XJ

FEEL HELD. FEEL SUPPORTED. LET GO.Imagine finishing your day cocooned in a silky hammock, gently stretching, breathing a...
09/10/2026

FEEL HELD. FEEL SUPPORTED. LET GO.

Imagine finishing your day cocooned in a silky hammock, gently stretching, breathing and letting your body soften.

Our Aerial Hammock Yin • Restorative Yoga & Meditation evening is all about slowing down and finding deep relaxation.

With the hammocks set low, enjoy gentle supported stretches — no flips, no tricks and no aerial experience required.

Simply stretch, breathe, meditate and relax.

There’s something incredibly soothing about the feeling of being held, rocked and supported. It’s a chance to step away from the outside world and give your nervous system some much-needed quiet time.

✨ This special class isn’t offered often.

Come and be held.

Come and let go.

Come and recharge.

Book your place today!
https://momence.com/l/MjhzG4XJ

A little reminder that the studio will be closed on Monday, October 5, for the public holiday. We’ll be back to normal o...
02/10/2026

A little reminder that the studio will be closed on Monday, October 5, for the public holiday. We’ll be back to normal operations on Tuesday, October 6.

Enjoy the long weekend, and we look forward to seeing you back in the studio! 💙

28/09/2026

A little movement can go a long way 💙

Our Forever Fitness class is a wonderful way to build strength, mobility and body awareness while keeping things supportive and accessible.

Perfect for meeting your body where it’s at and moving at your own pace.

Join us every Tuesday 10:45am at Transform ✨

24/09/2026

Strength doesn’t have to be complicated!

Sometimes, it’s the simple movements done consistently that make the biggest difference.

Our Strength classes are designed to help you build confidence, improve your strength and feel stronger in everyday life, without the pressure of a traditional gym.

Ready to give it a go? Come join us at Transform. ✨

Make this weekend a movement weekend.Stretch, strengthen, breathe, flow, or simply move in a way that feels good for you...
18/09/2026

Make this weekend a movement weekend.

Stretch, strengthen, breathe, flow, or simply move in a way that feels good for you.
No pressure. No perfection. Just time to move, reconnect with your body, and enjoy how it feels.

Come join us for a class this weekend and move with us at Transform.

Book your spot and make movement part of your weekend. ✨

10/09/2026

Have anything planned for the weekend?

Why not make some time to slow down, stretch it out, and move with us?

Our Saturday yoga sessions are the perfect way to start your weekend feeling grounded, refreshed, and ready for whatever the day brings. 🧘‍

Come as you are, take a breath, and give yourself some time to move.
See you on the mat this Saturday!

04/09/2026

Christina is bringing the heat to Strength class! 💪

From glute work to full-body strength, we’re finishing the week feeling stronger, more powerful, and ready for the weekend.

Come move, , sweat & get STRONG with us!

Address

52 Balgowlah Road
Balgowlah, NSW
2093

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+61402970020

Website

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