We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.
Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular t
27/08/2026
Ready to celebrate with a little more ✨WOW✨?
Take your next birthday, hens party, girls’ day or special celebration to new heights with an Aerial Party at Transform!
Gather your favourite people, try something new, have a laugh, get moving and make some unforgettable memories together. 💕
DM us to enquire about hosting your next celebration at Transform.
19/08/2026
Stronger bodies, better movement 💪
Our Reformer classes are all about building strength, improving mobility and leaving you feeling amazing. Come move with us at Transform!
It’s time to pick up those dumbbells, grab a friend, and get stronger together! 💪✨
Join us for a Strength class this week and get ready to move, lift, sweat and feel amazing.
Book your class today!
04/08/2026
Every stretch creates space. Every breath brings balance. Every practice transforms. Take a moment to slow down, reconnect, and move with intention. Join us on the mat this week. We'd love to see you. 🤍
A simple movement that makes a big difference. ✨
Cat-Cow is one of the best ways to gently mobilize the spine, release tension, and reconnect with your breath. Whether you're just starting your movement journey or looking to improve flexibility, this classic flow helps you feel better from the inside out.
Come and move with us. Your body will thank you.
📍 Book your next class today and experience the benefits for yourself!
17/07/2026
The lovely Divya is hosting a Bollywood dance in studio this Sunday at 12. The last one was so fun with an Ed Sheeran/Bollywood combo.
Divya is a great teacher and as we know, learning new moves sparks the brain and b***y cells !
Strong weekends start with strong habits.
A little movement today can make a big difference to how you feel tomorrow.
Whether you're lifting weights, building balance, or simply showing up for yourself, every rep is an investment in a stronger, healthier you.
Have a wonderful weekend and keep moving. 💪
01/07/2026
Try Our Strength Classes 💪
Looking for a workout that builds strength, gets your heart pumping, and leaves you feeling accomplished?
Here's what Celia had to say after her class:
"I really liked the strength class. It got me sweating and got my heart rate up which was great and something I wanted to explore and do more of."
Our Strength Classes are designed to help you build confidence, improve your fitness, and get stronger in a fun, supportive environment. Every workout is different, so you'll stay challenged, motivated, and keep making progress.
Ready to discover your new favourite class?
Book your Strength Class today and experience the Transform difference.
16/06/2026
Strength training, the Transform way 💪✨
Our Pilates Box is just one of the many pieces of equipment we use to keep workouts fun, challenging, and effective. With so many options available, every class brings something new!
Ready to build strength, improve confidence, and keep your workouts interesting? Come and experience the difference for yourself. Book your next class today!
11/06/2026
Stronger muscles. Better balance. More confidence.
Strength training isn't just about lifting weights,it's about making everyday life easier and helping your body stay strong for years to come.
Join us for our weekly Strength Classes and discover what your body is capable of.
✨ Wednesdays 12:15 PM
✨ Thursdays 9:30 AM
✨ Fridays 7:15 AM
Book your spot today!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |