14/06/2026
FREE 5AM CLASSES ALL WEEK ☀️🔥
Start your day with a win!
Book in, bring a friend, and come see what the 5am crew is all about 💪
More than a workout. Cycle & Strength Lab
⚡️2 Peel Street South, Ballarat 3350
Opening May 2026
14/06/2026
FREE 5AM CLASSES ALL WEEK ☀️🔥
Start your day with a win!
Book in, bring a friend, and come see what the 5am crew is all about 💪
We call that balance ⚡️⚡️
You won’t look back ⚡️⚡️
We dug through the archives and found even more proof that we’re better at training than filming 🎥😂
We’ll DM the winners shortly! Stay tuned for more ⚡️⚡️
10/06/2026
A huge thank you to for helping bring our vision to life with H.LAB’s signature scent. From the moment you walk through our doors, this clean, calming fragrance is designed to elevate your workout environment and create a space that feels as good as it performs.
Love the scent? You can take a piece of H.LAB home with you💙
🕯️ H.LAB’s Signature Scent is now available for purchase in The Lab.
Proof that we’re much better at training than filming 🎥😂
06/06/2026
Easy way to make your long weekend better! ⚡️⚡️
Good luck! 💙💚
You showed up. That’s where progress starts 💪