Kangatraining - Ballarat

Kangatraining - Ballarat

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Kangatraining - the ultimate babywearing low impact workout!

It mix between a Zumba (cardio) and Les Mills pump (strength) workout!

From 7th January I will be offering classes in surrounding areas starting with Creswick!

Photos from Kangatraining - Ballarat's post 23/02/2026

Been a bit quiet lately so had to make the tough decision to close the chapter of being a Kangatraining instructor for Ballarat and surrounds!

Thank you to all the Australia wide Kangatrainers for the support and all the mums and bubs I have meet!

Let’s end on a high note last class next week:
Wednesday 4th March 2026
1130-1230pm
$10 class
Location TBA
Booking link will be updated in a few days!

Also here are some other businesses who offer movement and connection with your bubs near you in the area!
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29/01/2026

Price and website update!

A new year a few changes to my prices to help still make it affordable for families (not to make it a barrier) and sustainable for the business (covering expenses - hire free, carrier maintenance, course fees, license fees, first aid training and insurance just to name a few)!

I have partnered with a few local businesses below who work with the mums and bubs! Thanks

com.au




Any members/clients get a small discount, those businesses have the promo codes which are to be used when booking online via the website below and in my bio:

https://kangatraining.com.au/trainers/tara-singh/

Kangatraining is not just a workout but an opportunity to meet likeminded mums, assist with postnatal recovery (physical and emotional) and you get babywearing support!

Photos from Kangatraining - Ballarat's post 23/01/2026

Thankful Thursday belated - refer/review and this is my little thank you!

Word of mouth is the best advertisement! So when you support me and I support other local cafes/kids spaces!

This month I have vouchers for and !

You can review via social media (IG and Facebook) comments or google reviews, link below: Kangatraining Ballarat (3350) https://g.page/r/CblvJepEB9MIEBM/review

Photos from Kangatraining - Ballarat's post 15/01/2026

Thankful Thursday - 1st classes of 2026!

Receiving these messages reminds me that there is a place for Kangatraining in the area! I maybe feeling a bit of muscle tenderness but it is all worth it!

You may feel a bit of muscle tenderness the next day as you rebuild strength but you will feel great that you did something for you while still being close to your bub!

Link in bio for class bookings https://kangatraining.com.au/trainers/tara-singh/

05/01/2026

Summer Timetable – Jan 2026!
New year, new venue added!

If you’re looking to return to exercise with your bub and are 6 weeks post–vaginal birth or 12 weeks post–C-section, with medical clearance, why not try Kangatraining?

I keep small group sizes (2–5) to ensure we can build connections with like-minded mums and bubs and I can attend to their needs whilst juggling my toodler!

Kangatraining is a low-impact, 60-minute full-body workout with your bub (a mix of BodyPump and Zumba—but baby-friendly!). The workout isn’t designed to push you too hard; you go at your own pace, and variations are always offered.

Classes are available indoors and outdoors in Ballarat and Creswick.

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Location

Address


Ballarat, VIC