TRS Pilates Ballarat

We spent the afternoon hosting Erin Rainey teacher training workshop with other like minded studios and teachers who are constantly striving to deliver better experiences for their members. A wholesome afternoon chatting all things Pilates ❤️
Konditioned Studio
• Oh, Hey! Pilates & Café Bendigo •

Congratulations Tammy & Jess!! You absolutely smashed this challenge and should be so proud of yourselves 👏🏻
Prizes coming your way!!!

PILATES INSTRUCTORS 📣 this one is for you!
Want to learn how to create class plans with simple methodology that has your members coming back week after week?
Join us for a workshop with - one of Melbourne’s greatest with over a decade of teaching experience, waitlisted classes wherever she goes and simple, reproducible class plans that never get stale.

When: Sunday 14th June 2.30-4.30pm
Where: TRS Pilates Ballarat
Book: via our website
Studio Owners please contact for group discounts as part of team training.

Spaces are limited!

The smile on your face when we say we have FREE reformer classes this Tuesday night with our new teacher .ballarat

Bookings are essential via our website or Momence app

BONUS - these classes count as double points towards your challenge count 💫

Working out with your buddy is twice the fun and now you can win BIG for it!

TRS Buddy Challenge starts this Monday
Complete 40 Classes between you and a friend and you could win:
50 Pack of Classes EACH! + $250 LSKD voucher each

To enter simply add your name to the posters in studio. We have a special 20 pack of classes available via the Momence app to help you get it done 💪🏻

FREE CLASS Sponsored by .chiropractic

When: Saturday 28th March @ 8am
What: Kaw Chiropractic are covering the bill so you attend FREE
AND
$75 voucher to use at Kaw on their promo offer for all that attend.

Book via our website now

As some classes are fully booked, use these tips to secure your favourite spot:

💥 Book early - you can book your session up to 30 days in advance
💥 Add yourself to the waitlist, they move a lot and you can be added up to 30 minutes before class starts
💥 check the timetable regularly - download the Momence app to manage all your bookings and easily see the timetable

Thanks to .chiropractic for the footage - stay tuned for a surprise class dropping tomorrow!

We get many questions from people asking if their age is a barrier to Pilates.

Meet Doris, once described by her daughter as “dangerously inactive” started with a 1:1 session at TRS for long term back pain. From regular Pilates practice, Doris raves to everyone how Pilates helps her run around after the grand kids, can sit down cross legged on the floor AND get up with ease and … no more back pain. Doris recently turned 70 and is showing no signs of slowing down with a whopping 400 classes under her belt. WE LOVE having you in class Doris ❤️❤️❤️

It’s a love/hate relationship with your instructor 🫶🏻