Two sisters that love Pilates and want to share with others the benefits that Mat Pilates has to off
08/05/2022
Join me this Wednesday night for Pilates and Prosecco 🥂
Time: 6:45
Free for non members - please bring your own mat!
Location: Sweaty Af (next to the train station)
Let me know if you can make it!!
24/02/2022
🎶 H I P H O P P I L A T E S 🧘
Last nights session at Sweatyaf!
We are doing another session next Wednesday at 6:45PM!
Message me to find out how to book ✌️
06/12/2021
Pilates tonight at 6pm!
$10
Last session for 2021!
Let me know if you can make it :)
29/11/2021
P I L A T E S
Tonight at 6pm!
$10
D2E Delacombe
Hope to see you there ✌️
21/11/2021
Start your week off the right way!
Pilates with Kate Tuesday at 6pm!
$10
Comment or message me to secure a spot.
Hope to see you there ✌️
21/11/2021
Perfect way to start off your week!
Pilates with Kate - Tuesday at 6PM
$10
Comment or send me a message to secure your spot!
Hope to see you there ✌️
18/11/2021
Pilates is back!
Tuesday at 6PM
Delacombe D2E
$10 per session with next weeks proceeds going to Run for a Cause!
Message me to secure a spot! ✌️
15/11/2021
Pilates is back in this beautiful studio at D2E tomorrow night!
-Tuesday 16th of November
-6pm
-$10
- Please bring proof of vaccines
✌️ Message me to secure a spot!
14/11/2021
It has been way too long!!
Pilates is on this Tuesday night!
- Tuesday 6PM
- Location is D2E Delacombe
- Please bring proof of being double vaccinated.
- $10 cash or bank details available
Let me know if you can make it!
Anyone is welcome!
✌️Kate
24/09/2021
Happy Birthday !! Thank you for always supporting us with our Pilates adventures! 💕 We hope you have a wonderful day! Xoxox
21/09/2021
R U N N I N G 🏃♀️🏃🏼
Before you scroll on - if you have been looking for some inspiration to take up running or you are looking for a lockdown hobby here it is!
I love running but that hasn’t always been the way and I’m definitely not always motivated to go out for a run!
The app has been an amazing motivator to get me out running especially when heading out by myself. It’s a free app with mindful runs from headspace along with guided runs from coaches around the globe!
Highly recommend checking this incredible app out and giving it a go, what have you got to lose?
Stay safe, stay active!
Kate ✌️
20/09/2021
Staying connected right now is more important than ever!
Something I’ve been missing is seeing everyone’s smiling faces.
Tomorrow at 5pm I will be hosting a Zoom Pilates session. Use the link below to join.
https://us04web.zoom.us/j/5373188468?pwd=ZmtPUzE0SkNrWitOVklLUXduaDdRQT09
You are welcome to join the session with your camera turned off 🙂
The session will include core and b***y exercises along with some stretches!
Hope to see you there ✌️