PilatesFit Plus

What if movement wasn’t about changing how your body looks…

but looking after the body that’s carrying you through life?

Worth thinking about…….🤔🫶🏼

A new week doesn’t need a new you.

Same you.
A little movement.
A little time for yourself.

That’s enough! 🙌🏻

Your reformer called! 📞

Apparently you two haven’t spent enough quality time together lately.

We said we’d pass it on.😉

Pilates isn’t just stretching!

You’re working strength, control, stability, mobility and coordination, sometimes all in the same exercise on the sneaky little reformer - IYKYK! 😉

Rest isn’t the opposite of progress.

Sometimes it’s part of it.

You don’t need to feel motivated before you start.

Sometimes you just need to book the class, turn up… and let the motivation catch up.🙌🏻

Never done Pilates before? Perfect.👌

You don’t need to know the reformer. You don’t need the right activewear. And you definitely don’t need to “get fit first” or “be flexible”!

Our instructors will guide you, give you options and help you find what works for YOUR body.

Everyone starts somewhere. All levels, All bodies, All welcome!

See you on the reformer!🫶🏼 🔗 in bio

Same class. Your workout.

Take the option. Add the challenge. Pull it back when you need to.

Move YOUR body, YOUR way.

All levels, All bodies, All welcome! 💫

The unofficial Pilates uniform. 🧦

Grip socks on. Phone away. 45minuted that’s just for YOU.

Book your class today! See you on the reformer. 🙌🏻

Your routine doesn’t need to be perfect. It just needs to be yours!

Some weeks it maybe three classes.
Some weeks it maybe one.
But it all counts.

Just keep moving. Keep showing up when you can. Keep doing something for you. And we’ll be here for you!

See you on the reformer. 🙌