A strong mind and body is the missing link for many in achieving their ultimate performance, at The Running Project we can help with both!
The Running Project offers online, group and personal coaching tailored to your goals as well as resilience training with a qualified hypnotherapist who holds a keen interest in sports performance. We love what we do and get the biggest joy from helping others to ignite their inner fire :)
Please message this page with any inquires regarding coaching or public speaking
12/11/2019
For anyone who hasn’t yet registered for parkrun, here’s the link
register | parkrun Australia If you are a new runner, and have not previously registered:Please click on the link below to go to the registration page.
It's time for a little fun meet you opposite the Views hotel tomorrow night for Running Bingo! This is a free session to join in casually and we will finish over at the Views hotel for a bite to eat
01/08/2019
Running training characteristics study | Faculty of Health and Medical Sciences Running training characteristics study Help investigate the relative training intensity characteristics of recreational runners and how they may influence running performance and injury risk. We are looking for runners to complete their normal running training schedule over a period of 20 weeks usin...
12/07/2019
Have you seen those runners cruising around the Lake and wished you could run, too? Do you want to improve your 10km time? 12 week program starting Monday July 22nd for 5km and 10km distance.
21/01/2019
Hi everyone, it's just over a week before we kick off with the Great Ocean Road training program for the 45km and 23km groups! Our registration night is next Tuesday 29th January at Llanberris Athletics Track at 6pm :-) The 14km and 6km groups will commence 4 weeks later, on Tuesday 26th February.
I've attached the details page of the brochure here and would appreciate it if you could please fill out the "expression of interest" form at this link - https://goo.gl/forms/83J00j3FvjcCWYlq1
With this year's program, we're reverting to the traditional "fundraising" model rather than the model that we trialled last year; with fundraising thresholds being kept respectfully low.
The fundraising element has been re-introduced to the River's Gift run program to ensure that 1) the program registration fees are more affordable for our participants (both with the up-front fee or the weekly payment model), and that 2) River's Gift are able to still financially benefit in such a way that we can contribute funds to our "deliverable objectives"; being scientific research and safe sleep education.
Just 8 more days and we're launching the program - we'd love to see you there!! 💙
17/01/2019
Register your interest on this link and get ready to nail your chosen challenge, make some lifelong friends and help put an end to SIDS!
https://docs.google.com/forms/d/e/1FAIpQLSe5k11mXgL62JocKKawzt_iYG9eTL5Cv-lKUw6_mbuyhJNQdw/viewform
06/01/2019
We get very excited about our River's Gift campaign each year. River's Gift is the largest Non Government fundraiser for SIDS research!
It's a win win, we will support you to achieve your chosen distance and in return you support River's Gift to fund lifesaving work x
07/11/2018
Yesterday Marked the 7 year anniversary of Karl and Alex losing River to SIDS. A glimmer of hope was created from a heartbreaking loss as River's gift was created in his honour and funds vital research into how we can end this horrible syndrome. Please join me and find it in your heart to donate $7 for 7 years
GiveNow - #7inHeaven Supporting River's Gift