Way of the Creative

15/10/2026

6am yoga is still on 🥰
At the moment 9.30 new time yoga
And 10.45 yin is not on
I will keep you posted if anything changes.

Sometimes you’ve got to bend like bamboo in the wind …
🎋🙏

11/10/2026

09/09/2026

Going from teaching once a week to 4 yoga asana classes a week!
I’m feeling all the feels! And I have started to feel great overall - more centred - more grounded!

Having my students contact me and tell me similar things - there is a change when you open yourself to a regular yoga practice! 🙌🙏

It makes me really happy I am teaching more. 🥰

Thank you to all the gorgeous yogis who have been joining my new classes! 🙏

6am Morning Yoga
6am Monday - reset for the week
6am Wednesday - mid week refresh
6am Friday - Balance before the weekend!

Friday Day
Breath 11.30- 12.15
Yoga 12.30 - 1.30

Balmain Scout Hall
103 Mort St Balmain, Sydney

Drop in class $20
$30 for unlimited weekly classes 🔥🔥🔥

20/08/2026

Yoga can help harness your energy. A yoga teacher can help you find the balance of energy. Hatha in Sanskrit translates to sun and moon energy…

This week’s theme has been “PRANA” - life force or chi… In yoga PRANA is also our breath- that which keeps us alive 🥰 join me tomorrow for 6am yoga or 11.30 Breath or yoga at 12.30 to really check in to your energy and build some PRANA. Find balance…

We feel better when we can find a balance in our nervous system. Between sympathetic- flight or fright and parasympathetic- rest and digest…
Ask Yourself?
What are the things that calm me down? The things that energise me? Bring me joy… how can I incorporate more of these things into my everyday?

❤️❤️❤️

Thank you
Photographer | Somatic Spirituality | Bali for the beautiful image
And
Kate Hurst for designing this post

🙏🙏🙏

06/08/2026

Yoga Schedule 🥰
Hope to see you there!

Thank you Kate Hurst for your amazing design skills! 🙌
And Photographer | Somatic Spirituality | Bali my beautiful photographer 🙏❤️

23/07/2026

Friday Classes - Balmain Scout Hall

Breath 11.30 am - 12.15 pm

Experience traditional yogic breathing and meditation to help rest your nervous system . Perfect for beginners and people looking to create more energy in their body and help calm their mind.
45 minutes.

Yoga 12.30 pm - 1.30 pm

Energise your body with this yoga flow session using traditional poses and a little yoga philosophy, yogic breathing and meditation.

All levels are welcome. Modifications are offered for new yogis and intensifications for seasoned yogis.
1 hour.

$20 a drop in class or $30 for both
Hope to see you there!

Dm me for more info 🥰🧘