KX Pilates Balmain

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KX Pilates Balmain We are a boutique fitness studio that offers high performance group reformer pilates (up to 14 client https://www.youtube.com/user/KXGroup

Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

Celebrating our incredible trainers with our KXcellence awards 🌟⁠⁠A huge thank you to our partners for helping us recog...
19/10/2026

Celebrating our incredible trainers with our KXcellence awards 🌟⁠
⁠
A huge thank you to our partners for helping us recognise the trainers who make KX what it is.⁠
⁠
Are you a KX trainer? Nominations for Period 2 close on October 30th - don't miss your chance to share the love 🩵

18/10/2026

Screenshot to Define your Why 🩵

13/10/2026

How did KX Pilates come about? ⁠
⁠
Aaron shares how taking a dynamic reformer class in London 20 years ago sparked a new love for Pilates, and led to him building a global franchise with over 100 studios.

12/10/2026

We all have a 'why'. What's yours?

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.
09/10/2026

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.

08/10/2026

5 CLASSES FOR $60

New to KX Pilates Balmain? Or maybe trying to drag a family member or friend along with you?

Our Intro Offer gives you a taste of the KX experience - dynamic, challenging and rewarding.

All fitness levels welcome - no experience needed!

Our expert trainers are here to guide, support and push you to be your best self.

Download the KX App or tap the link in bio to claim this
offer.

06/10/2026

It’s been a long time coming.

Introducing the Unlimited (Kaizen) Membership: 14 credits to use over 14 days at $170 fortnightly, so you can train whenever works for you. Credits reset every fortnight meaning less work for you.

Whether you’re in for your regular weekly sessions or want to squeeze in some more, this membership gives you the freedom to make your Pilates work for you.

Select the Kaizen Membership Option on the KX App or if you’re a current member and would like to upgrade, get in touch.

Our DM’s and emails are always open for any questions. Unlimited is now live x

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?⁠⁠Meet Aaron Smith, Founder ...
06/10/2026

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?⁠
⁠
Meet Aaron Smith, Founder and Director. Over the next few weeks he'll be sharing the real story of KX, and how one idea became 16 years (and counting) of reformer Pilates.

06/10/2026

Not sure if a Signature class is right for your level? It is. ✨

KX Signature classes are designed to meet you where you’re at. New to reformer? Take the regressions. Ready to push a little harder? Take the progression.

Our trainers guide you through options throughout the class, so you can move at the level that feels right for you.

Same class. Your level. Your challenge. 💙
Book your next Signature class via the KX Pilates app.

Days are longer, the sun rises earlier and it’s feeling hotter. Ending our first month of spring, we thought we’d wrap u...
05/10/2026

Days are longer, the sun rises earlier and it’s feeling hotter. Ending our first month of spring, we thought we’d wrap up the month with our favourite client moments.

We hope to see you in earlier classes to soak up the sunrise with us, or maybe even early on the weekends? Just food for thought - we hope you enjoyed a very deserved long weekend🤭

Get ready, Marriott Waters 😏⁠⁠Follow along at for more details to come.
01/10/2026

Get ready, Marriott Waters 😏⁠
⁠
Follow along at for more details to come.

September was a big one 😮‍💨
01/10/2026

September was a big one 😮‍💨

29/09/2026

Laura - where do we start! We will miss you so much as you head off into your next chapter 💛

It has been such an amazing time having you on the team, we know everyone gets excited when they see your name on the schedule. You mean so much to our Balmain community and are a lifelong friend.

Sending you lots of love, and we hope to see you soon 🥹

⭐️ Feeling the love!We could tell you how much we love KX Balmain... but we'll let our clients do the talking. 👀💙Swipe t...
27/09/2026

⭐️ Feeling the love!

We could tell you how much we love KX Balmain... but we'll let our clients do the talking. 👀💙

Swipe through for some of the lovely words our community has shared with us.

To everyone who trains with us, supports us and takes the time to leave a review, we appreciate you more than you know! 🫶

Hey Balmain, here is our reduced schedule for the long weekend. Keep moving when you can, maybe even see some new traine...
25/09/2026

Hey Balmain, here is our reduced schedule for the long weekend. Keep moving when you can, maybe even see some new trainers you haven’t before!

We know life happens so any pack extensions or membership holds, our DM’s and emails are always open xx

Lots of new things popping up on the schedule, we thought we’d give you a refresher on what they all mean. Whether it’s ...
23/09/2026

Lots of new things popping up on the schedule, we thought we’d give you a refresher on what they all mean. Whether it’s your first class back after while or you’re wanting that extra challenge, we’ve got a class for you.

Swipe through to learn about Basics, Signature, Advanced, Strength and Active Recovery - any questions don’t be afraid to send us a message. Otherwise, we’ll see you soon in studio.

21/09/2026

“I’d love to try a Strength class. I’ve been hesitant to book since I don’t know what to expect.”

We get it. We’ve listened and we deliver. Come be a fly on the wall in Sophia’s Strength class. Heavy weights yes, but also guidance, correction and support the whole time. Progressive load, programmed rest and whole body exercises are the cornerstone of the class. It can be intimidating, but if anyone can face it, it’s our Balmain community.

Strength on the schedule Wednesday and Thursday. Give it a go, even if it’s just once and tell us about it - see you there x

21/09/2026

The lovely Jess takes us behind the scenes of what a Pilates instructor’s day really looks like 🩵

16/09/2026

Back from her brief hiatus it’s Grace! Coming from doing KX for weekly mother-daughter bonding in Perth, to teaching here in Sydney, there’s no better start than that. Guaranteed to have you working a sweat while focusing on body awareness and alignment.

Catch Grace on the schedule Monday mornings! You’ll be laughing, smiling and sweating - don’t miss out 🪩

Address

244A Darling Street
Balmain, NSW
2041

Telephone

+61298183939

Website

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