16/04/2023
The sun is shinning! Let’s get it done! 💪👌
Impressions Fitness Coaching
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Impress yourself! Our mission is to motivate and guide, using safe and effective exercise programs within personal and group training sessions.
We provide a supportive, educational environment where clients can achieve their goals and create their own healthy lifestyle.
16/04/2023
19/12/2022
It’s almost Christmas and the New Year’s resolution is up. Book a trial session and find out what Impressions Fitness Coaching has to offer. 🏋️♂️🥊🙌💪
Merry Xmas and a Happy 2023!
15/09/2022
The sun is shining!!! ☀️☀️
Happy Friday! 👌
19/08/2022
Team workout! Max and her granddaughter Bella doing a workout together. Go girls!!!
02/08/2022
Come and join our outdoor gym! Where the sun is shining, the air is fresh and the endorphins are flowing! ☺️
We now have Mondays available for training and they’re filling up fast. Get in touch for a free trial session 💪
26/07/2022
Sun is shining! But when it’s not, we have undercover spaces for training in Mosman and Frenchs Forest. Or we can come to you!
17/07/2022
Feeling flat after the weekend? We now have Monday sessions available, plus a couple of spots during the week. 🎉
A great way to set your intentions for the coming week and get off to a great start, whilst breathing in the fresh air and letting go of whatever it is that’s stopping you.
🙏🏽💪👍🏼
Get in touch for a free trial at a location that suits you!
08/07/2022
The sun is shining and we are getting ready for the weekend at our in
☀️💪👏
05/07/2022
Shoulder work using elastic bands today; external rotations strengthen the rotator cuff and enhance mobility to help prevent injury and improve posture 👍🏼
Great work keep it up! 💪
17/06/2022
Pains for gains! Push through it Andrew!
💪💪💪
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Balmoral, NSW