Athlete Sports Performance

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Balwyn North, VIC
Athlete Sports Performance

ASP provides Athletic Performance Coaching (Strength & Conditioning) and Running Coaching in North Balwyn and Doncaster.

We provide professional coaching for all ages, abilities and sports. We work with junior, development, senior and elite athletes.

23/10/2026

Congratulations to Mike
3rd at SSV State Championships in 100m & 200m!

Only the start. Huge future!

20/10/2026

ATHLETE SPOTLIGHT: 4 × 100m Relay Championship

Huge congratulations to Thor, Deija and their teammates on winning the 4 × 100m relay at the State Track and Field Championships! What a fantastic achievement and a brilliant display of teamwork, speed and quality changeovers.

26/08/2026

What a year on the track for Deb Garden

Results like these don’t just happen by chance. Behind this incredible season was relentless hard work, complete dedication, and a razor-sharp focus on aerobic base conditioning, intervals, fartlek, strength, conditioning, and raw speed. From the gym sessions to the track workouts, Deb has put in the work—and it delivered big time in the Women’s 40–45 age group! 🔥💪

Here is a recap of an extraordinary 12 months:

PBs

3 New Personal Bests! 🚨

400m: 62.16 (2x PBs dropped this season!) ⚡

800m: 2:26.22 🎯

🏆 CHAMPIONSHIP RESULTS (W40–45)

🌍 World Championships: 9th in the World!

🌏 Oceania Championships: 🥇 1st Place (800m) & 🥈 2nd Place (400m)

🇦🇺 National Championships: 🥈 2nd Place (800m)

🥇 State Championships: 1st Place (800m) + NEW Club Record! 💥

🏅 Relay Success: 4 Relay Medals collected across State & National meets!

Proof that targeted strength and conditioning combined with true commitment pays off. Huge congratulations, Deb—an absolute inspiration to us all! 👑🏅🙌

25/05/2026

Congratulations to in his 2025/2026 AVSL & High Velocity Track Season!

A dedicated trainer Bramma has improved tremendously and always trains with a focus.

Looking forward to what pre season brings!

D.M to get .coaching

speed

Address

Balwyn North, VIC
3104

Website

http://www.athletesportsperformance.com/

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