What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 2pm

Elevate Physiotherapy & Pilates

Home
Australia
Balwyn, VIC
Elevate Physiotherapy & Pilates

Call Directions Website

We offer health solutions through Physiotherapy, Strength Conditioning, Clinical Exercise Pilates classes, Podiatry, Massage, and Myotherapy.

https://www.elevatephysiobalwyn.com.au/about-elevate/ We are a physio and pilates clinic in Balwn, Melbourne. Our mission is for our Elevate families to thrive with strong, healthy bodies. We take care of parents and grandparents while they’re taking care of others. Through our services of Physiotherapy, Clinical Pilates, Myotherapy, Onero (TM) classes, GLA:D(R) classes, and shockwave therapy and with our 120sqm custom built gym, advanced technologies like the AxIT strength tracking system and Gait scan analysis we have all your rehab and fitness needs covered. We chose the name Elevate because we believe when you elevate your health, you elevate your life. Your body is the pillar of your life. All other aspects of your life can improve when your body is supporting you. We all know what it feels like when our body is not operating at its best and how that affects so many other areas of our lives be it work, family, social or sport. At Elevate Physio Balwyn we work with you to overcome any current niggles, pain, injuries, conditions and then take it one step further. Whether you’re an athlete or wanting to improve your everyday life, we want to help you elevate your health baseline.

25/10/2026

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

11/10/2026

Physiotherapy can be particularly effective for tension-type headaches and headaches originating from the neck (cervicogenic headaches).

Book your assessment today with an Elevate Physio and start feeling the relief. Call us on 98361126.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

04/10/2026

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness and vertigo. It occurs when tiny calcium crystals within the inner ear become displaced, disrupting the body's balance system. This can cause brief episodes of spinning dizziness when changing head positions, such as rolling over in bed, looking up, or bending down.

Although BPPV is not usually serious, it can significantly affect confidence, mobility, and increase the risk of falls. Physiotherapists are specially trained to assess and diagnose BPPV and can provide effective treatment using repositioning manoeuvres, such as the Epley manoeuvre, to guide the crystals back into place. Many people experience rapid symptom relief and improved balance following treatment.

If you are experiencing dizziness or have been diagnosed with BPPV by your GP, book your physio assessment today to start your road to recovery. Call us on 98361126 for more information or to book your session today.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

20/09/2026

At Elevate Physio Balwyn, we use AxIT technology to take the guesswork out of rehabilitation and help you achieve better outcomes faster.

We love objective measurements, graphs and comparing the weak and stronger side with digital strength measurements.

To book your assessment today, call 98361126 to chat to our friendly team.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

13/09/2026

Elevate physiotherapists love kinesiology tape (K-Tape) because it’s an incredibly versatile, non-restrictive tool that enhances patient outcomes. Unlike rigid tape, its elastic properties provide support while allowing full movement, making it ideal for early rehab and return-to-sport.

It effectively reduces pain and swelling by gently lifting the skin, improving blood flow and lymphatic drainage. This helps patients feel better faster and perform exercises with less discomfort.

Physios also use it for muscle re-education — the tape’s sensory feedback improves proprioception, activates weak muscles, and corrects poor movement patterns, especially for posture issues like rounded shoulders.

Its ease of application, ability to last 3–5 days, and fun colours make it a staple in our clinic. Whether treating back pain, shoulder injuries, or enhancing athletic performance, kinesiology tape is a practical, evidence-supported tool for our physios.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

06/09/2026

With the warmer days, blooming bottlebrush and wattle, and longer sunlight, there’s no better time to get moving again. After a long winter, many of us feel like waking up and moving a little bit more. This spring, prioritise your joints and strength so you can enjoy everything the season has to offer.
Whether it’s walking along the Yarra, playing with the kids in the park, or getting back into your favourite activities, our physio team is here to help you move better and feel stronger.

Join on of our 40 weekly Clinical Pilates classes to enhance your strength and wellness. Call us on 98361126 to find out more.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

30/08/2026

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

23/08/2026

Posture exercises are needed to maintain the strength to support your body daily.
Do these exercises daily or at least 4–5 times per week.
Combine them with the Posture Medic Brace for faster results — the brace reminds your body of proper position while the exercises build the strength to maintain it.
Focus on quality over quantity. Good form is more important than long holds.
Join one of our 40 Clinical Pilates classes per week to get your core and postural muscles strong so that your body stays lean and upright!

Call us now on 98361126 to book in your Posture Assessment with one of our friendly physios.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

16/08/2026

Meet the Posture Medic Brace. Elevate clients use this amazing brace for better alignment, less pain, and all-day comfort. Whether you're working from home, hitting the gym, or constantly on your phone, this brace gently reminds your body to stay upright. Remember, you want your muscles to "become the brace" so couple using your brace with an Elevate Clinical Pilates and strengthening class tailored to your needs and goals for best results.

Elevate Physio & Pilates
To find out more information or to book a session, call us on 9836 1126, or visit www.elevatephysiobalwyn.com.au (link in bio) to book online.

Address

218 Whitehorse Road
Balwyn, VIC
3103

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm

Telephone

+61398361126

Website

https://www.elevatephysiobalwyn.com.au/about-elevate/

Alerts

Be the first to know and let us send you an email when Elevate Physiotherapy & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.