Vision Personal Training Bangor

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Vision Personal Training Bangor Our holistic approach to health & well-being allows you to achieve sustainable, long term results with small steps. Book your Complimentary Consult today!

Vision Personal Training, your local fitness studio

Because it’s never too late to start moving more, eating well, and building habits that actually stick and can last a li...
12/10/2026

Because it’s never too late to start moving more, eating well, and building habits that actually stick and can last a lifetime.

Your best years aren’t behind you yet, they’re just one better decision away. If today’s the day it starts, we’re ready when you are.

👉 Click the link to book a free consultation about getting started: https://www.visionpersonaltraining.com/our-studios/bangor

12/10/2026

VCONNECT 💙 let’s go!!!

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

🎉 HAPPY BIRTHDAY LILY! 🎉Today we’re celebrating our newest trainer, Lily! 💪🏼❤️Although Lily has only been part of the Vi...
08/10/2026

🎉 HAPPY BIRTHDAY LILY! 🎉

Today we’re celebrating our newest trainer, Lily! 💪🏼❤️

Although Lily has only been part of the Vision Bangor team for a short time, she’s already brought so much energy, positivity and enthusiasm to the studio. She’s passionate about helping people become stronger, healthier and more confident, and we’re so excited to have her as part of our team.

We hope you have the best birthday, Lily! 🥳🎂

Enjoy your day — you deserve it! ❤️

Lisa is now an incredible 20KG DOWN! 👏❤️When Lisa first joined us, she was ready to make a change — and from the very be...
08/10/2026

Lisa is now an incredible 20KG DOWN! 👏❤️

When Lisa first joined us, she was ready to make a change — and from the very beginning, her consistency and willingness to trust the process stood out.

In her first 9 weeks, Lisa lost 7kg. By May, she had reached her 10kg milestone, and we said then that this was what happens when consistency beats quick fixes.

She’s continued to prove exactly that.

Lisa has now hit an incredible 20kg milestone!! 🎉 But the number on the scales is only part of the story.

Lisa has also made some seriously impressive progress on the track. What started as weekend sessions to make up her cardio minutes has turned into some very notable distances, including running an impressive 10 laps (4km) without stopping just a few weeks ago — something that would have felt a whole lot different at the beginning of her journey. 🏃‍♀️

She’s also become a regular face at group training and fully embraced the Vision community, even making a special appearance at boxing for the first time! 🥊

20kg is an incredible milestone, but what we’re most proud of is everything that’s happened along the way. The strength, fitness, confidence and consistency she has built — and the fact that she’s kept showing up, week after week.

From those first few weeks, to 7kg, to 10kg, and now 20kg down… what a journey. 👏

You’ve earned every bit of this, Lisa. We’re so proud of you. Congratulations! ❤️

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

🌟 Client Spotlight – Amy Kemp 🌟Amy set herself a huge personal challenge in the lead-up to her birthday, 5km every singl...
07/10/2026

🌟 Client Spotlight – Amy Kemp 🌟

Amy set herself a huge personal challenge in the lead-up to her birthday, 5km every single day for 32 days. 🏃‍♀️🔥

That meant getting out there every day, no matter how she was feeling, and she persevered through the entire month, clocking up an incredible 160km!

Her consistency doesn’t stop there either. Amy has also lost 3kg in the past 9 weeks while building better habits and staying committed to her goals.

It’s been awesome watching her set herself a challenge, stick to it, and see it all the way through. That level of commitment is something to be seriously proud of.

Amazing work, Amy! What an achievement! 👏🏼🎉

🌟 CLIENT OF THE MONTH – SUE 🌟This month, we’re celebrating Sue! ❤️👏🏼Sue has been through a lot over the past few months,...
02/10/2026

🌟 CLIENT OF THE MONTH – SUE 🌟

This month, we’re celebrating Sue! ❤️👏🏼

Sue has been through a lot over the past few months, undergoing a full hysterectomy following cervical cancer.

After her surgery in July, Sue took the time she needed to recover and returned to the studio in August, ready to start rebuilding her strength.

After six weeks of recovery, returning to exercise wasn’t about picking up where she left off. It was about being patient and kind to herself, rebuilding her abdominal and pelvic muscles, and taking things one step at a time.

What we admire most about Sue is her attitude. Throughout everything, she has continued to show up for the people around her, balancing work, family, being a wife and mum, while navigating her own recovery.

It would have been easy to put herself on the back burner or give up altogether, but Sue chose to keep going. Her discipline and commitment to coming into the studio are something to be proud of. 💪🏼

Over the past few weeks, we’ve already seen Sue lifting and doing more than when she first returned, a reminder that progress doesn’t always happen overnight, but consistency makes a difference.

Sue, we’re so proud of you! ❤️ Your resilience, positive attitude and determination are an inspiration.

Thank you for reminding us that strength isn’t just about what you can lift or how hard you can train. Sometimes, it’s simply about showing up for yourself, even when life throws you an unexpected curveball.

Congratulations on being our Client of the Month! 🥳👏🏼

🏆 CLIENT OF THE WEEK – JOE! 🏆Joe’s first 9 weeks at Vision PT Bangor have been nothing short of outstanding! 👏Joe set hi...
01/10/2026

🏆 CLIENT OF THE WEEK – JOE! 🏆

Joe’s first 9 weeks at Vision PT Bangor have been nothing short of outstanding! 👏

Joe set himself a goal of losing 5kg, but he hasn’t just reached his goal… he’s exceeded it, losing an incredible 7.6kg! 💪🔥

After trying just about every diet and gym approach available in the local area, Joe has been blown away by how effective the Vision approach is when you commit to the process and have the right support behind you.

From day one, Joe has embraced the Vision process and taken full advantage of the support, education and resources available to him. His dedication to tracking his food has been exceptional, not missing a single day! While it took a couple of weeks to get his nutrition dialled in, Joe committed to learning, attending our shopping tours and seminars, and putting that knowledge into practice. The results speak for themselves!

But it’s not just his nutrition that has transformed. Joe has dramatically increased his activity levels, regularly attending group training sessions and consistently exceeding his weekly cardio targets. He’s feeling fitter, stronger and more confident, and his strength gains are proof of the hard work he’s putting in. 🏋️‍♂️

Joe started with a 30kg bench press and is now lifting 50kg for 6 reps, while continuing to hit personal bests in almost every session!

What stands out most is Joe’s consistency, willingness to learn and commitment to the process. He’s a fantastic example of what can happen when you show up, put in the work and take ownership of your goals.

Well done, Joe! Your dedication has been impressive and inspiring, and we couldn’t be prouder of what you’ve achieved in just 9 weeks. Keep up the incredible work! 🚀👏

🎉 HAPPY 6-YEAR ANNIVERSARY, JACK! 🎉Today we’re celebrating Jack and the incredible impact he’s made at Vision PT Bangor!...
30/09/2026

🎉 HAPPY 6-YEAR ANNIVERSARY, JACK! 🎉

Today we’re celebrating Jack and the incredible impact he’s made at Vision PT Bangor! 🙌

This year, Jack stepped up into the role of Studio Manager, and we couldn’t be prouder of the way he’s embraced the challenge and continued to grow.

The average career span of a personal trainer is around five months, but Jack has built a career he can be proud of, making a genuine and lasting impact on our clients, our team and our small business. 💙

Six years of commitment, growth and dedication is something worth celebrating, and we’re so grateful to have Jack as part of our team.

Thank you for everything you bring to the studio, the people you support and the culture you help create every day.

Here’s to celebrating your achievements and everything still to come! 🥳

Happy 6-Year Work Anniversary, Jack! We’re lucky to have you! 👏💙

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and i...
25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒 

Find your local Vision Studio today to discover upcoming shopping tours near you.

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someone’s life. We’re hoping it’s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Address

Shop 24, 121 Yala Road
Bangor, NSW
2234

Opening Hours

Monday 5:30am - 12pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 2pm
Saturday 7am - 12pm

Telephone

+61295438199

Website

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