10/10/2026
It was time to see what I was made of!
Getting my DEXA Scan hopefully will show that I still have 10 fingers and toes.
As long as I still have a pulse on a Saturday morning, I gotta be happy-about-dat! ๐
In all seriousness, knowing your body composition will assist with knowing where you are in relation to where you want to be with your fitness goals.
Itโs great to have this info to build a fit-for-purpose plan.
For me Iโm curious about my hip and spine bone condition. Finding this out is 1 of 2 scans available at the Joondalup Sports Remedial Massage Clinic.