Shape-Up Solutions Barcaldine

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Shape-Up Solutions Barcaldine Fitness Professional for 30 years with a vision and life long passion to introduce a fitness and hea

MetCon!! Time saving workout that burns fat & builds muscle.LIFT WEIGHTS- SPIKE YOUR HEART RATE- REDUCE REST.Results in ...
29/07/2026

MetCon!! Time saving workout that burns fat & builds muscle.
LIFT WEIGHTS- SPIKE YOUR HEART RATE- REDUCE REST.
Results in an "All in One" workout.
CARDIO & STRENGTH combined.

Simplify your Cross Training! Attend these three great weekly workouts and you will have it covered!
26/07/2026

Simplify your Cross Training! Attend these three great weekly workouts and you will have it covered!

17/07/2026
Tired of procrastinating and it always just being a "nice" idea?? ...
28/06/2026

Tired of procrastinating and it always just being a "nice" idea?? I can help you get started and work with you to change your current behaviour.

Great to participate in another Emerald Parkrun.
27/06/2026

Great to participate in another Emerald Parkrun.

Address

83 Elm Street

Opening Hours

Monday 17:45 - 18:45
Tuesday 17:45 - 18:45
Thursday 17:45 - 18:45
Saturday 07:00 - 08:00

Telephone

+61477468699

Website

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