And during staffed hours too ๐ซถ๐ผ๐ญโจ
๐๐งก
Plus Fitness 24/7 Bass Hill
๐ Bass Hillโs 24/7 Gym ๐ค
๐๐ป State of The Art Equipment
๐ Variety of Membership Options
๐ 0491 638 797
02/09/2026
AUGUST MEMBER LEADERBOARD ๐
Consistency deserves to be celebrated. ๐
A huge congratulations to everyone who made our August Top 8 Leaderboard! ๐ช
These members showed up, put in the work and stayed committed throughout the month. Whether youโre chasing strength, building muscle, losing weight or simply working towards a healthier lifestyle โ every session counts.
Your name might not be on the list this month, but that doesnโt mean your progress doesnโt matter. Keep showing up, keep putting in the work and you could be on next monthโs leaderboard. ๐ฅ
Whoโs making the September Top 8? ๐
Just having technical difficulties ๐ฅฒ
So sorry guys itโll be back online soon
๐งก๐
31/08/2026
A treat to the fathers out there ๐
Treat yourself. Your wellbeing and health needs to be taken care of at all times too so this is for you ๐ค
๐งก๐
30/08/2026
Update for tomorrow ๐จ
Staffed hours will be from 11am to 2pm instead of our usual morning times but afternoon will remain the same.
We apologise for any inconvenience and weโll be able to further assist with any enquiries during the office hours for the 31/08/26
Thank you ๐งก๐
OOP and thats my cue to clock off , THANK YOU
๐๐ค๐งก
27/08/2026
New to the Gym? Start With Thisโmade practical.
when work, family, social plans and low-energy days happen.
Use this as a reference for your next session, save it so you can find it later, and send it to someone who needs a simpler approach gym session.
Send it to your training partner.
Not sure how to apply it to your routine? DM us โPLANโ and start the conversation
๐งก๐
Our members were fed with fuel โก๏ธ
First and not the last. We have so many goodies to share and hope everyone enjoyed it!
๐๐งก
25/08/2026
Sometimes what feels like โfatigueโ is really just boredom, routine, or lack of momentum.
If youโve been dragging your feet lately, it might not be your body that needs the reset โ it might be your mindset.
Swipe through ๐ and be honest: tired, or bored?
Drop your answer below ๐
Had to rethink, reset and remind myself
๐๐ค
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Shop 3, 862 Hume Highway
Bass Hill, NSW
2197
Opening Hours
| Monday | 10am - 2pm |
| 3:30pm - 7:30pm | |
| Tuesday | 10am - 2pm |
| 3:30pm - 7:30pm | |
| Wednesday | 10am - 2pm |
| 3:30pm - 7:30pm | |
| Thursday | 10am - 2pm |
| 3:30pm - 7:30pm | |
| Friday | 10am - 2pm |
| Saturday | 10am - 2pm |