16/10/2026
Saturday afternoon sorted 💫
SHAPES at 3:45pm TODAY! 🧘♀️🔥
The perfect blend of mat Pilates, sculpt and power yoga, all packed into a 45-minute class!
Think small, controlled movements that sculpt and strengthen your major muscle groups, improve alignment and boost flexibility. 💪🏼
Low impact, high intensity and guaranteed to bring the heat! 🔥
Come finish your Saturday feeling strong 💚