Fit4U Personal Training Specialists

Food for thought ….🤣🤣🤣

Who wants to do this squat at our next group session????

Everything takes time. Put in the effort and you’ll be rewarded.

Wishing all Fit4Uers, family and friends a Merry Christmas 🎄 and happy New Year 🎆

Who’s ready for Monday?

Next challenge 🛌🏃🏻‍♀️

Support your family and friends and ask that one question. You could change their life.

🏃🏻‍♂️Fred Hollows Challenge🏃🏻‍♀️
Fit4U’s 15 team members ran and walked over 2200 km and raised in excess of $10,600 to help restore what we all take for granted, sight.
I’m so proud of these individuals and thankful to there family and friends who supported them by donating.
They all achieved there target goal.
Fantastic result Team Fit4U🍺🍾🥂

Team Fit4U started August with a running 🏃🏻‍♀️ walking 🚶 challenge to break up the monotony of Covid lockdown and to support a worthy cause. It’s blown me away by the amazing efforts of all the Fit4U members and the generosity of friends and family to support them and an amazing cause.
I’m so proud of everyone.
Keep striving to achieve.

Fit4U is supporting a worthy cause through the month of August which will set a walking/running goal for you to achieve. Please visit the link to participate and raise funds for a worthy cause. Please join team Fit4U.

Fit4U are stepping up to restore sight! Shane are taking part in Fred's Big Run to support The Fred Hollows Foundation to restore sight to the needlessly blind.