Hills District Little Athletics

REMINDER: NSW Short Course Cross Country this Saturday 11 July. Entries Close midday Tuesday 7 July!

2026 NSW Short Course Cross Country We are Athletics in NSW. With events for all ages and abilities, from track & field, to cross country, to fun runs, we have something for everyone.

REMINDER!!! Winter Track & Field: Round 2 (Illawong) Registration closes Midday 30th June.

Winter Track & Field: Round 2 (Illawong) We are Athletics in NSW. With events for all ages and abilities, from track & field, to cross country, to fun runs, we have something for everyone.

STATE CROSS COUNTRY!

Our U14/15 boys competed at State Cross Country in Nowra over the weekend!

A huge congratulations to Carter, Xavier, Beauty and Noah who took home a bronze medal in the team event! 🥉

Also a huge congratulations to Carter who took home an extra 🥉medal in his individual cross country run.

Congratulations to our HDLA athletes that have been selected to participate in LEAP this year. What an incredible achievement and opportunity. A huge congratulations to the following athletes.

Pippa Horsey
Hamish Lane
Oliver Masik
Ryan Panich
Ellie Benefield
Ethan Foster

So well deserved!

Congratulations to Feona Henness OAM!

The HDLA community is absolutely thrilled to congratulate Feona on being awarded the Medal of the Order of Australia (OAM) for service to the Hills District community, particularly through her long-term volunteer leadership in youth sport and her dedication to cancer support initiatives, including HILLS Relay For Life.

Feona’s contribution to our Club has been nothing short of extraordinary.

Her volunteer journey began in 2011 when she stepped up as an Age Manager, a role she fulfilled with enthusiasm and dedication for many years. In 2013/14, she joined our Committee as a General Member, and from there her commitment to the Club only grew.

Over the years, Feona has held numerous key positions, including:
⭐ Publicity Officer for 9 years (2014/15–2022/23)
⭐ Treasurer for 5 years (2016/17–2020/21)
⭐ Canteen volunteer, assisting with ordering and organisation
⭐ Information Officer at Zone Carnivals for over a decade, dedicating countless hours across each event weekend.

Through her leadership, generosity, reliability and passion for helping others, Feona has played a significant role in shaping and strengthening our Club. Her willingness to always step forward, support our athletes and families, and contribute wherever needed has left a lasting impact on generations of members.

This OAM is a fitting recognition of a remarkable volunteer whose dedication has enriched our Club and the wider Hills community.

On behalf of everyone at HDLA, congratulations Feona and thank you for your outstanding service. We are incredibly proud of you and grateful for everything you have done for our Club and our community.

HDLA Athletes Shine at the NSW Teams Walks Championships!

A huge congratulations to our athletes who represented HDLA at the NSW Teams Walks Championships held at The Armoury over the weekend. We are incredibly proud of their efforts and achievements!

🏅 Isabelle Masik – 1st Place, Girls 9 Years, 1km Walk
🥈 Oliver Masik – 2nd Place, Boys 12 Years, 2km Walk
🥉 Sagan Jones – 3rd Place, Boys 15 Years, 5km Walk
💪 Huxley Jones – 8th Place, Boys 11 Years, 1km Walk

Congratulations team! Fabulous effort

RECORD ALERT: Savannah Cox U14 300m Hurdles

Congratulations to Savannah Cox U14 Girls who broke her own record on 31 January with a 49.72 in the 300m hurdles breaking her own record that she previously set in October running a 49.90. Well Done!

RECORD ALERT: Sagan Jones U15 1500m Race Walk

Congratulations to Sagan Jones U15 Boys who broke the 1500m race walk record on the 28th February with 7:01.10. The record was previously held by Jack Robson in 2020 with a 7:21.79.

RECORD ALERT: Amaiya Gittany U6 Shot put

Congratulations to Amaiya Gittany U6 Girls who waited till the last day of competition to break a 4 year old the Shot Put record. On the 28 February Amaiya broke the record throwing a 5.12m record. She got to share it with her mum Kylie who was a HDLA athlete and record holder for shotput. What an incredible memory.

RECORD ALERT: Anya Ye U6 200m pack start

Congratulations to Anya Ye U6 Girls who broke the 200m pack start record on 21 February 2026. This previous record was held by Claudia Dorahy 44.74 in 2022.