07/09/2026
Melsways Women's Fitness
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Woman's Kickboxing All Ages
Self-Defence
Personal Development Programs
Postnatal Workouts
Personal Training Welcome to Melsways Women's Fitness.
At Melsways we provide a space for women and girls to develop proficiency in martial arts. We have cultivated a unique environment that stands out from the rest, where women and girls are free to train comfortably without judgement. We focus on individual development, understanding that each student is working on her own personal goals, while also supporting each other as a team learning the art o
07/09/2026
26/08/2026
RAISING STRONG GIRLS
Looking for something more than just an after-school activity?
Our Girls Power Kickboxing classes are all about helping girls grow into strong, confident and resilient young women, both inside and outside the gym.
đź’Ş Build strength and fitness
🧠Develop confidence and resilience
❤️ Make friends and become part of an amazing community
🥊 Learn real kickboxing skills
✨ Learn discipline, courage and self-belief
At Melsways, we believe every girl deserves a place where she can be herself, challenge herself and discover just how strong she really is.
👧 Preschool & Primary School Age
📅 Monday – Thursday
⏰ 4:30pm – 5:15pm
Raising strong girls, one kick at a time.
18/08/2026
If the Black Singlet sparring inspired you, let do more sparring.
Melsways has been invited to join an amazing ladies sparring session at Underdog Gym in Tacoma, where both Fi and I regularly train.
Whether you’re completely new to sparring or have plenty of experience, we’d love to see you there.
✨ Beginners and advanced students welcome
✨ Teens and adults welcome
đź“Ť Underdog Gym, Tacoma
đź“… Sunday, August 30
⏰ 9:00 AM
Underdog Evolution | BJJ, Muay Thai and Wrestling in Tecoma
Who’s in?
17/08/2026
Sparring night wasn’t just about sparring.
It was about courage.
It was about stepping onto the mats with your heart racing, your mind filled with doubt, and choosing to do it anyway.
We saw tears of happiness, tears of anxiety, and tears of pure exhaustion.
We saw these ladies push through fear, dig deeper than they thought possible, and discover a strength they didn’t even know they had.
Because strength isn’t measured by how hard you hit.
It’s measured by your willingness to keep showing up, to keep fighting, and to refuse to give up on yourself.
Every single one of these women proved that they are stronger than they think.
And at the end of it all, there was one powerful thought shared by everyone...
I did it.
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2/6 Holloway Drive Bayswater
Bayswater, VIC
3153