Konga with Alyce

Oh yes it is!!

I'm covering a class at Fernwood Cannington, Tuesday morning at 9:30am - come join me!

Don't forget my usual class on Friday's at 10:35am x x x

✖️ K O N G A ® ✖️

Hey ladies! I'm running a KONGA® class at Fernwood Cannington tonight at 7:40pm. For the Mumma's out there (like me), its great leaving the house knowing the kids are tucked up in bed!

If you can't make it, my normal class at 10:35am Friday's will be on like donkey kong!

Catch ya then 😘

Hey girl! Hanging for a workout? I'm covering a class tonight - Fernwood Cannington at 7:40pm. Would LOVE to see you there! x

Join me for KONGA® @ Fernwood Cannington!
➖ 9:30am Tuesday
➖ 10:35am Friday

Hope to see you there for a rockin workout!!!

KONGA® with me!

Tuesday mornings - 9:30am
Friday mornings - 10:35am

@ Fernwood Cannington! Hope to see you there! X x x

This is going to be me this morning. Sweaty and messy hair at KONGA®. Come join me at Fernwood Cannington to burn the fat, tone the bodies and churn out those feel good endorphins!

9:30am / Fernwood Cannington / creche available!

THANK YOU to all the ladies that came out tonight! I really appreciate all your support over the past year and a half. We had an AMAZING workout tonight. You smashed it! Hopefully we can smash it out again in the not too distant future.

KONGA® on people, KONGA® on x x x x

Ready for a blast tonight??! Let's go it with a bang! Come along for an awesome workout. If you have any favourites, then let me know!

7:15pm, Beckenham Community Centre x