With one of the biggest ranges around, we have a wonderful facility, offering something for everyone.
Fitness & Sports centre at Flinders University
www.flindersuniversitysportandfitness.com.au
Find our summer group fitness timetables below
https://www.flindersuniversitysportandfitness.com.au/fitness-and-gym/group-fitness-classes It doesn't matter to us if you're a student, staff member or simply live nearby and like work out with us. Don't just be a number, come along and find out why we are special!
27/08/2026
Sunday is your LAST chance to register with Team Flinders! 🏃♀️
And yes… this is what dreams are made of 🤩 A post-race massage waiting for you at the finish line.
Every Team Flinders member receives a FREE massage after the race.
Register with Team Flinders before it’s too late! Link in bio
26/08/2026
What’s in our calendar during Wellbeing Week?
Book via link in bio 🕺🤸♀️🏓
26/08/2026
🧊 RECOVERY AND MOBILITY🧘🏼♀️
Coming up on Monday…
This City to Bay workshop is happening on the 31st of August, 5:30pm in the Bunker. Hosted by our running enthusiast Physio, Francis!
You’ll be sure to learn a thing or two on how to help you recover from your training pre race and how to feel your best you post race too!
Don’t forget to book via the link in our bio to secure your spot!
20/08/2026
Hey everyone! Say happy birthday to our running queen, Alex! 🎉
You’ve probably seen Alex around in ADP, The Bunker or out at our running sessions 🏃♀️
Make sure to wish her a very happy birthday next time you see her! 🥳
Don’t you love when the gym fairy comes around 🧚
Your friendly reminder to put away all equipment at the end of your workout and help us look after the space.
The gym fairy appreciates it!
19/08/2026
Great to see so many of you signing up for Flinders Four already!
There’s still time to join before we kick things off on Monday. Get yourself signed up and ready to take on the challenge!
Sign up via the link in our bio or scan the QR code in the Reformer waiting area 🤸♀️
17/08/2026
Our Group Fitness Studio is getting a refresh this Friday!!
Our 7:45am Mat Pilates class will run as normal, however there will be no Group Fitness classes for the remainder of the day, including lunchtime and afternoon classes
Reception will also be closed from 4pm.
Our 5pm Reformer class will go ahead as normal.
We look forward to seeing you back into the refreshed studio on Saturday morning 🕺
15/08/2026
Happy birthday Ty !! 🥳🥳 have a great day 🎈
07/08/2026
Happy Birthday ella 💕
Sorry the post is a little late… (just like you 😉).
Is there anything this girl doesn’t do? Group Fitness, sport, ADP… you name it!
We hope you’ve had the best birthday! 🥳💙