PB Training Health and Fitness

Call Directions Website Contact the business

PB Training Health and Fitness Personal training, 1 on 1 sessions, small group classes, pilates matt and reformer. Life coach, Weig

19/10/2026

💪Monday Madness! 🤪

An easy one this week…you can DEFINITELY do this! 🤣

At PB, we’re always working on balance…but how good is yours? ⚖️
Give it a go and tag us! 🙌 Anita Letizia
Inspo Не Таня

COULD THIS BE YOU? 💪I’m looking for 5 women who want to find out just how much stronger they can become in 5 weeks.Maybe...
06/10/2026

COULD THIS BE YOU? 💪

I’m looking for 5 women who want to find out just how much stronger they can become in 5 weeks.

Maybe you’ve never lifted weights before.
Maybe you don’t think you’re strong.
Maybe walking into a gym feels intimidating.
Or maybe you just need someone to show you what you’re actually capable of.

This isn’t about how much weight you can lose or changing how you look.

I want to show you what your body can DO.

We’ll start by seeing where you are now, spend 5 weeks building your strength, fitness and confidence, then test again and see just how far you’ve come.

You do not need to be fit or strong to start. That’s the whole point.

I’m putting together a small group of just 5 women for the next PBTraining block.

Want to know more?

DM me the word STRONG 💪

05/10/2026

MONDAY MADNESS 🔥

New week. New challenge!

Sit down, hold onto your feet, roll back and get yourself all the way back up to standing…

WITHOUT LETTING GO! 😈

Looks easy? Give it a go 😂

How many PB crew can nail this one?

Tag me in your attempts — bonus points if you make it look graceful 🤣🙌

BE YOUR PERSONAL BEST 💚
Inspo

NEW 5 WEEK TIMETABLE IS HERE 💚🔥Our next 5-week block is ready to roll and we’ve mixed things up!🔥 NEW PB HIIT — strength...
24/09/2026

NEW 5 WEEK TIMETABLE IS HERE 💚🔥

Our next 5-week block is ready to roll and we’ve mixed things up!

🔥 NEW PB HIIT — strength + cardio, high intensity and full body
💪 NEW LIFT 5×5 — our progressive strength program. 5 big lifts, 5 sets, 5 reps. Track your weights, build each week and GET STRONGER.
❤️‍🔥 NEW CARDIO CORE — cardio machines mixed with functional core work
PLUS all your PB favourites — Strength Circuit, Bodytone Strength, Pilates Fusion, Boxing, Bodytone Blast & Stretch.

There is something for EVERYONE — whether you want to lift heavier, get fitter, build strength or simply feel bloody good.

Next block starts 28 Sep and runs for 5 weeks.

Current members — get those bookings sorted 💚

NEW MEMBERS WELCOME! Come and see what PBTraining is all about.
📩 DM me to join us or find out more.

21/09/2026

MONDAY MADNESS 🔥
When the boss is in Japan… 🇯🇵
and thinks she can’t see what you’re up to… 👀😂

Challenge accepted.
No supervision required at PB Training 💪🔥 Inspo 🏰Cait✨Your✈️Travel🧳Fairygodplanner

💡 LIGHT BULB MOMENTWhen clients tell me they can’t drink more water because they’ll go to the toilet too much, I tell th...
02/09/2026

💡 LIGHT BULB MOMENT

When clients tell me they can’t drink more water because they’ll go to the toilet too much, I tell them… you sound ridiculous 😂

Meanwhile my physio tells me to foam roll daily and mine sits there collecting dust. 🤦‍♀️

Then it hit me… Roberta, you sound ridiculous. 😂

So I started actually doing it alongside my strength training and BOOM 💥 my hip feels so much better.

Maybe we should listen to the pros more… or maybe we just need to stop making excuses and DO the simple stuff we already know works. 😂

Address

Beeliar, WA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

Telephone

0450 478 227

Website

Alerts

Be the first to know and let us send you an email when PB Training Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PB Training Health and Fitness:

Shortcuts

Share

Category