07/08/2021
Reshaping your body and your mind to be the best version of YOU! That’s what Sabine has been deliv She completes a personalised analysis of your fitness.
Sabine’s coaching approach is unique in the gym and personal training world. The aim of Reshape 'n Chizel with Sabine Brand is to help you achieve your goals in all aspects of health and fitness. If you require sculpting, weight loss, rehabilitation, fitness or muscle gain, you will be coached by one of the industry’s most dedicated. Coaching will include nutritional guidance, personalised program
07/08/2021
21/07/2021
Aussie Aussie Aussie. Oi Oi Oi
27/10/2020
Magical day for a ‘Not so white Wedding’ Married my love 💓 **kcovid19 **kcoronavirus🍻
15/09/2020
No Bootcamps until further notice peeps
💙
Rest and repair people.
If you experience STRESS 😰
This is for you 😍
And then, just like that 138kg 👊🏼
Well done Paul .... Die Maschine
31/07/2020
Chicken & Veggie Meatballs
Ingredients:
½ Onion
½ chilli- de-seeded
1 Tbs Italian Herbs
1 -2 cloves Garlic
½ carrot
½ Zucchini
25g Baby spinach
1 Tbs Chicken stock concentrate (paste)
1 cup breadcrumbs (more if its too runny)
500g chicken mince
Prep:
Preheat Oven to 180deg
Combine all Veggies and blend. Add Chicken, crumbs & stock and mix to a soft dough consistency. Roll into balls and place onto tray lined with baking paper. Cook for 20 mins.
Serve with Sweet Chilli sauce. Freeze left overs.
Delish
30/07/2020
Chicken Meatballs so green they could almost be VEGAN 🌱
Soooooo delish .... aaaand you can freeze them 😋😋
If you want the recipe, let me know 👇👇👇
| Monday | 5am - 10am |
| Tuesday | 6am - 11am |
| Wednesday | 5am - 11am |
| Thursday | 6am - 11am |
| Friday | 6am - 9am |