United Fitness Studio

United Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from United Fitness Studio, Gym/Physical Fitness Center, 73 Auckland Street, Bega.

17/09/2026

MEET THE TEAM 🫶

Introducing Hollie 💪 Personal Trainer

🏋️ Go-to hype song: The Business by Tiesto

🍕 Cheat meal: Cheesy garlic bread

🚫 Ultimate pet peeve in the gym: dropping silent but deadly farts!

🦸 Superhero power I want: freeze people

🔥 Favourite exercise: sprinting

🥱 Least favorite exercise: chest

🤝 Why I love UFS: it’s my home away from home - my family

17/09/2026

MEET THE TEAM 🫶

Introducing Leigh 💪 Gym Assistant

🏋️ Go-to hype song: Unstoppable by SIA

🍕 Cheat meal: going out for dinner and having ch*****ne

🚫 Utimate pet peeve in the gym: people sitting on the machines on their phones

🦸 Superhero power I want: to be able to fly

🔥 Favourite exercise: shoulders

🥱 Least favorite exercise: rower

🤝 Why I love UFS: the family of UFS!

17/09/2026

MEET THE TEAM 🫶

Introducing Monique 💪 Personal Trainer

🏋️ Go-to hype song: Party Train by Redfoo

🍕 Cheat meal: Thai

🚫 Ultimate pet peeve in the gym: people that don’t put their weights away!

🦸 Superhero power I want: Incredible Hulk strength

🔥 Favourite exercise: single-leg leg press

🥱 Least favorite exercise: leg extensions

🤝 Why I love UFS: I love the friendly atmosphere

16/09/2026

MEET THE TEAM 🫶

Meet Bel 💪 Circuit Instructor

🏋️ Go-to hype song: Train for Valhalla - Ravnlore

🍕 Cheat meal: chicken & pumpkin risotto

🚫 Ultimate pet peeve in the gym: not putting weights back

🦸 Superhero power I want: to be invisible

🔥 Favourite exercise: lat pull downs

🥱 Least favorite exercise: deadlifts

🤝 Why I love UFS: It’s like a family here, everyone is so friendly

16/09/2026

MEET THE TEAM 🫶

Introducing Darrell - Burpee-Loving Boxer 💪

🏋️ Go-to hype song: The Gambler - Kenny Rogers

🍕 Cheat meal: hamburger and chips

🚫 Ultimate pet peeve in the gym: grunting (only allowed if lifting heavy weights) and dropping weights

🦸 Superhero power I want: run fast again

🔥 Favourite exercise: burpees!

🥱 Least favourite exercise: skipping

🤝 Why I love UFS: why wouldn’t ya!

16/09/2026

MEET THE TEAM 🫶

Introducing Keiran: School Based Trainee Extraordinaire 💪

🏋️ Go-to hype song: Where The Hood At - DMX

🍕 Cheat meal: Kit Kat

🚫 Ultimate pet peeve in the gym: bad form

🦸 Superhero power I want: teleportation

🔥 Favourite exercise: dumb bell press

🥱 Least favorite exercise: squats

🤝 Why I love UFS: nice gym with lots of equipment

We didn’t post on R U OK? Day last week..And we did it on purpose 🤫Mental health struggles don’t care about a calendar d...
15/09/2026

We didn’t post on R U OK? Day last week..
And we did it on purpose 🤫

Mental health struggles don’t care about a calendar date, and neither do we.

While designated awareness days are great, checking in on each other needs to happen on any random Tuesday, Thursday, or Sunday of the year.

That is why we want UFS to be more than just a place to sweat. We want it to be a community.

🙌 Our doors are open every single day as a safe, friendly space where you can escape the noise, clear your head, and genuinely connect with others.

Whether it’s a quick catch-up between sets, a chat with our trainers, or a laugh in a group class, you are never anonymous here.

Let's look out for each other every single day 🫶

Next time you're on the gym floor, say hello to someone new. You never know how much they might need that connection today! 🤝💛

NEW Stairclimbers 🏃‍♂️🏃🏼‍♀️🏃The wait is over - our new stairclimbers have officially arrived on the gym floor.Come try t...
02/08/2026

NEW Stairclimbers 🏃‍♂️🏃🏼‍♀️🏃

The wait is over - our new stairclimbers have officially arrived on the gym floor.

Come try them out during your next visit!



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What a day! The SBAT’s smashed it! 💪🔥Huge shoutout to Callum, Cohan and Keiran who smashed their school-based trainee as...
30/07/2026

What a day! The SBAT’s smashed it! 💪🔥

Huge shoutout to Callum, Cohan and Keiran who smashed their school-based trainee assessment tasks today here at UFS. The pressure was on, but they survived (and so did we)!

A massive thanks to Kelly from UOW for bringing her expert knowledge and keeping everyone on track.

And last but not least, thank you to everyone who attended our classes, we hope you enjoyed the experience and we truly value your support!

Our local area is in very safe hands. We’ve officially got three fantastic, well-trained young men ready to become future fitness instructors! 🏋️‍♂️🌟

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We are on the lookout for volunteers to come join a fun fitness class this Thursday! Help our superstar school-based tra...
27/07/2026

We are on the lookout for volunteers to come join a fun fitness class this Thursday!

Help our superstar school-based trainee Kieran and a couple of other locals to complete their next assessment.

All volunteers receive a free UFS jumper for your time and support.

Class 1: 10.15am - FEMALE GROUP

Class 2: 11.15am - MALE GROUP

Class 3: 12.15pm - OVER 55’s GROUP

Please see us at reception or DM your availability.

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Address

73 Auckland Street
Bega, NSW
2550

Telephone

+61264923773

Website

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