Embrace Pilates and Fitness

ATTENTION ALL MEMBERS!
Our monthly newsletter hit your inbox today so check your emails.
We have a few exciting things this month. Including our winter consistency challenge, free programming sessions with Brooke and the release of our Embrace merch.

If your not a member but would like to subscribe comment below and we will keep you updated.

What's coming this winter at Embrace....
Whilst some people are slowing down and heading into hibernation, we are warming up with some new things to our timetable.

We have new reformer classes and times to keep up with the evening demand we love seeing you all coming out into the cold to workout with us.

We have also added 2 new group actvie on demand classes. If you haven't had the pleasure of trying this class yet think its a mix of body pump, step aerobics and is a truly fun workout for you body and mind.

We also have a new open gym time on friday mornings. Brooke is also opening up spots every month so you can get a program designed to come and do when you feel like doing something different.

For those that haven't joined us yet we have something super special and exclusive coming this week so keep ypur eyes open because you don't want to miss it.

For our members keep ypur eyes on your inbox our newsletter is coming this week. X

For those hanging around this weekend. Come and join us. You have a special treat on Monday with Erin teaching our reformer classes.

Happy long weekend!

We are a small gym and thats on purpose. We love that we know everyone, every ni**le and every strength. Pop in and see why our members have stayed for 10 years.

We love our clients.
A lot of our clients have been with us since the start (almost 10 years). The community at Embrace has always been something special and having clients say these nice things just warms our hearts.

We are excited about the next 10 years and what that looks like for our awesome members of Embrace.

We're growing.. and we are looking for the right person to grow with us.

At Embrace, it's never just about the workout. It's about creating a space where people feel seen, supported and strong in every season of life.

If you are passionate about movement, love building genuine connections, and want to be a part of a supportive, community driven studio -we'd love to hear from you!

Send us a DM or email [email protected].

Feel like your body isn’t responding the way it used to?

You’re still showing up…
But things feel a little tighter, a little weaker, a little harder than they should.

That’s not a motivation problem.
It’s a training approach problem.

After 40, your body needs something different —
more strength, better movement, and a routine you can actually sustain.

We’ve put together a simple guide to show you exactly what that looks like.

✨ The 3 Non-Negotiables for Staying Strong After 40

Download it here....
www.embracepilatesandfitness.com.au/why-most-fitness-routines-start-failing-you-after-40

Introducing......
The Embrace Summer Launch 🌞💚

Your chance to start now and save big.

✨ Trial in December → January is HALF PRICE when you join Unlimited
✨ Join Unlimited in December → December and January HALF PRICE
✨️ thats unlimited classes for just $30/week.

Your strongest year starts here. DM to enquire limited spaces available.

* Valid on our unlimited direct debit memberships only. T's and C's apply.