Vision Personal Training Bella Vista

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Vision Personal Training Bella Vista Helping people build their optimum health through a customized and personalized service. Vision Personal Training, your local fitness studio

We specialize in weight loss and fitness that can be maintained long term. All in a small, friendly and non intimidating environment where everyone knows your name.

🔥 BLAST FROM THE PAST – MONDAY’S X-TRAIN GROUP! 🔥What an incredible week of results for our Vision team! 💪👏Last week’s c...
20/10/2026

🔥 BLAST FROM THE PAST – MONDAY’S X-TRAIN GROUP! 🔥

What an incredible week of results for our Vision team! 💪👏

Last week’s client results are in, and the team absolutely smashed it! 🚀 Check out these amazing achievements:

🏆 Jacqui – 900g down
🏆 Amy – 1.9kg down
🏆 Jeremy – 1.1kg down
🏆 Kiran – 300g down
🏆 Alicia – 1.4kg down
🏆 Sachin – 400g down
🏆 David – 300g down
🏆 Sandeep K – 500g down
🏆 Aesha – 300g down

Every step forward counts, and these results reflect the hard work, commitment and consistency our clients are putting in! 🔥

🙌 Keep up the amazing work, Team Vision! We’re so proud of you all. Let’s keep showing up, pushing forward and achieving those goals together! 💯💪

🍋🌿 LEMONGRASS & GINGER PATTIESA fresh, flavour-packed twist on your usual patties! 🤍 These juicy pork patties are infuse...
15/10/2026

🍋🌿 LEMONGRASS & GINGER PATTIES

A fresh, flavour-packed twist on your usual patties! 🤍 These juicy pork patties are infused with lemongrass, ginger, garlic and warming turmeric for a delicious, high-protein meal that’s big on flavour.

✨ Macros per serve

Protein: 28.5g
Carbs: 6.9g
Fat: 5.9g

🛒 Ingredients | Makes 4 serves

500g lean pork mince
20g garlic
20g fresh ginger
10g lemongrass
45g shallots
100g cherry tomatoes
2g turmeric
¼g cayenne or red pepper
1g salt
½ tsp olive oil

👩‍🍳 Method

Add the lemongrass, garlic, shallots, ginger and salt to a food processor. Blend, then add the cayenne pepper and cherry tomatoes. Process until smooth.
Mix the turmeric through the pork mince.
Add the blended spice mixture to the mince and combine well using your hands.
Roll into balls, then gently flatten into thick patties.
Cook in a non-stick frying pan with a little olive oil until golden and cooked through, or bake at 180°C for approximately 15–20 minutes, depending on thickness.

🥗 How to serve: Pair with a fresh green salad for an easy, balanced meal, or enjoy them on their own as a protein-packed snack!

Save this one for your next meal prep! 💚

🏆 TRAINER MVPs – JACK BOWD & YASAR CAKIRGOZ 🏆A big shoutout to Yas and Jack, who were both voted by the team as our Trai...
13/10/2026

🏆 TRAINER MVPs – JACK BOWD & YASAR CAKIRGOZ 🏆

A big shoutout to Yas and Jack, who were both voted by the team as our Trainers of the Week! 👏

🔥 Yas – For the effort he’s been putting into building rapport with his new clients and smashing his biggest week of PT hours yet!

💪 Jack – For consistently bringing positive energy, encouraging his clients, and creating great conversations throughout every session.

Two great examples of the culture we’re building at Vision! 👊

Well done, team! Keep it up! 🖤💛

🥊 WEDNESDAYS BOXING GROUP CLASS 🥊🔥 ANOTHER WEEK. ANOTHER SET OF AMAZING RESULTS! 🔥Last week’s client results are in, and...
12/10/2026

🥊 WEDNESDAYS BOXING GROUP CLASS 🥊

🔥 ANOTHER WEEK. ANOTHER SET OF AMAZING RESULTS! 🔥

Last week’s client results are in, and … what a week once again! 💪👏

Huge shoutout to our incredible team for showing up, putting in the work and staying committed to their goals!

🏆 LAST WEEK’S RESULTS:
Jacqui – 500g
Jeremy – 400g
Alicia – 1.7kg
Amy – 1.4kg
Jonathan – 700g
Suruchi – 800g
Bijoya – 1.2kg
Charool – 150g
Susie – 100g

Every session counts, every effort matters, and consistency is what gets results! 🔥

👏 WELL DONE, TEAM VISION! Keep showing up, keep pushing your limits and keep smashing those goals! 💥

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

🌮 LOW CARB NACHOS 🌮Nachos, guilt-free! 🙌🏼 A high-protein, flavour-packed option that’s perfect when you’re craving somet...
09/10/2026

🌮 LOW CARB NACHOS 🌮

Nachos, guilt-free! 🙌🏼 A high-protein, flavour-packed option that’s perfect when you’re craving something crunchy and satisfying.

Macros per serve
🥑 Carbs: 43.8g
💪 Protein: 33.3g
🔥 Fat: 21.8g

Ingredients — 1 serve

125g canned crushed tomatoes

100g lean beef mince

50g lettuce

25g fresh tomatoes

4 corn thins (soy & linseed)

3g garlic

1g ginger

1g coriander leaf

1g cumin

1g cinnamon

1 tsp nutmeg

Method

Chop the garlic and ginger, then add to a heated non-stick pan and cook until fragrant.

Add the lean beef mince and spices. Cook for 5–7 minutes, stirring continuously.

Add the crushed tomatoes and stir through. Allow the mixture to cool slightly.

Top your corn thins with the mince mixture, lettuce and fresh tomato.

Serve and enjoy! 🌮🔥

Save this one for your next high-protein nacho craving! 🤤

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

✨ Monday fun at X-Train! ✨Hope everyone had a wonderful long weekend! 💪Our client results from last week are in🎉 Jonatha...
06/10/2026

✨ Monday fun at X-Train! ✨

Hope everyone had a wonderful long weekend! 💪

Our client results from last week are in

🎉 Jonathan — 400g
🎉 Alison — 1kg
🎉 Jamie — 500g
🎉 Amy — 2.7kg
🎉 Leigh — 1.2kg
🎉 Susie — 500g
🎉 Aesha — 800g

That’s some serious progress! 🙌

Well done to every single one of you. Remember, it’s all about showing up, staying consistent and trusting the process.

Keep showing up. Keep putting in the work. The results will follow. ❤️‍🔥

🌟 CLIENT OF THE WEEK — AESHA SHAH 🌟A huge congratulations to Aesha for being voted our Client of the Week! 👏Her consiste...
01/10/2026

🌟 CLIENT OF THE WEEK — AESHA SHAH 🌟

A huge congratulations to Aesha for being voted our Client of the Week! 👏

Her consistency, dedication and commitment to her fitness journey have been incredible to watch. In just 5 weeks, Aesha is down 3.1kg on the scales! 🔥 What a massive achievement already!

She’s also been absolutely smashing her protein goals while following a vegetarian diet — proving that with the right approach, it’s more than possible! 💪🌱

Keep up the amazing work, Aesha! We’re so proud of you! ❤️

Well done! 👏🔥

🫐🍌 BLUEBERRY BANANA BREAD 🍌🫐A delicious, healthier treat that’s perfect for breakfast, a snack or when that sweet cravin...
01/10/2026

🫐🍌 BLUEBERRY BANANA BREAD 🍌🫐

A delicious, healthier treat that’s perfect for breakfast, a snack or when that sweet craving hits! 💙

MACROS PER SERVE
🥖 Carbs: 22.5g
💪 Protein: 7.9g
🥑 Fat: 0.7g

MAKES 10 SERVES

🛒 INGREDIENTS

1 cup self-raising flour

60g True Protein WPI90 Vanilla Protein Powder

1 tsp baking powder

3 medium bananas, mashed

2 egg whites

⅓ cup low-fat Greek yoghurt

⅓ cup almond milk

⅓ cup granulated sweetener

1 tsp vanilla extract

1 cup frozen blueberries

👩‍🍳 METHOD

Preheat oven to 180°C and line a loaf tin with baking paper.

In a large bowl, combine the flour, protein powder and baking powder.

In a separate bowl, mix together the mashed banana, egg whites, Greek yoghurt, almond milk, sweetener and vanilla extract.

Add the wet ingredients to the dry ingredients and gently fold until just combined.

Fold through the blueberries until evenly distributed.

Pour the mixture into the prepared loaf tin and bake for 40–45 minutes, or until a skewer inserted into the centre comes out clean.

Allow to cool, slice and enjoy! 💙

SAVE THIS RECIPE FOR YOUR NEXT SWEET CRAVING! 🫐🍌

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

🏆 TRAINER MVP – JACK BOWD 🏆Jack has been voted Trainer of the Week by the team! 👏He’s been recognised for his consistent...
29/09/2026

🏆 TRAINER MVP – JACK BOWD 🏆

Jack has been voted Trainer of the Week by the team! 👏

He’s been recognised for his consistently positive attitude and his willingness to have the tough conversations that help his clients grow and get results.

Well done, Jack! 💪🔥

🔥 SATURDAY X-TRAIN GROUP WAS ON FIRE! 🔥Last week’s client results are in, and the team absolutely showed up! 💪🏆 Client W...
28/09/2026

🔥 SATURDAY X-TRAIN GROUP WAS ON FIRE! 🔥

Last week’s client results are in, and the team absolutely showed up! 💪

🏆 Client Wins:

Priya — 600g

Jeremy — 400g

Amruth — 300g

Leigh — 900g

Krishna — 200g

David — 1.2kg

Brahman — 800g

Charool — 700g

Diane — 1.3kg

Susie — 100g

Udani — 400g

Aesha — 300g

That’s some serious progress! 🔥👏

Absolutely killing it with the results, team! 💯

Keep showing up. Keep putting in the work. The results will follow. 🚀

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and i...
25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒 

Find your local Vision Studio today to discover upcoming shopping tours near you.

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someone’s life. We’re hoping it’s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Address

204/14 Lexington Drive
Bella Vista, NSW
2153

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 6:30am - 12pm

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