Energy Health

Calling all Tasmanian businesses—cafes, pubs, bars, retailers, and workplaces!

This February, let’s Turn Tassie Teal for Ovarian Cancer Awareness Month! Light up your business in teal, raise awareness, and support SHE Gynaecological Cancer Group.

We’ve got posters with QR codes for donations, with all funds staying in Tasmania to support our Wellness Centre.

Tag SHE Gynaecological Cancer Group so we can share your support. Together, we can make a difference!

Dive into my latest insights from Andrew Huberman's live talk in Melbourne, now featured on the HOSPO Health - by THA website. If you're passionate about embracing the fullest potential of your life, this is for you! 🙌

Check it out here:

Reflections from last night's session with Huberman - Hospohealth I really want to share my reflections from last night’s enlightening session with Dr Andrew Huberman. Here are the takeaways:   🧠 The Nervous System & Neuroplasticity: Our nervous system isn’t just about response mechanisms—it’s about growth and adaptation. The concept of the Brain-Body ...

In collaboration with Larissa Bartlett and Energy Health, AHRI Tas Presents an interactive breakfast workshop on Workplace Mindfulness.

📅 Tuesday 6th of June

Registrations essential via this link: https://lnkd.in/gkZCgBNx

A big shoutout to our amazing hospo heroes! From keeping us fed and hydrated to making us smile, these legends work their butts off day in and day out. Let's show them some love and make sure they're taking care of themselves too!

We're stoked to offer the Tasmanian Hospitality Association Hospo Health program to support our hospo workers' mental and physical health.

So, if you're at Agfest Field Days, Tasmania, swing by the Tasmanian Hospitality Association Pavilion and leave some gratitude! It'll make their day.

This serves as a great reminder about where to direct our attention. Speaking from my own experience, I have found myself caring too much about the areas shaded in grey. However, its important to focus on what really matters and not let ourselves get caught up in things that aren’t significant. Lets keep our attention on what truly brings value and meaning to our lives.

Yesterday we delivered an interactive taster workshop on improving nutrition, cultivating gratitude, developing an active lifestyle, and creating psychologically safe workplaces for HR professionals at the Australian HR Institute, Tasmania. It was so great to connect with such a passionate group of individuals.

Thank you to the wonderful committee at Australian HR Institute (AHRI) - WA Network for organising!

This Easter, we challenge you to join us in taking a digital detox. Let's disconnect from technology and reconnect with what's truly important.

Happy Easter! 🐣

Looking for a way to boost employee engagement and create a positive workplace culture? Energy Health's Play & Learn Workshops are the perfect solution!

Our workshops are designed to bring the energy of fun and connection to your workplace, increasing engagement and collaboration among your employees. By promoting connectivity and collaboration, our Play & Learn Workshops create a positive workplace culture where psychosocial safety and kindness are embedded.

And research shows this leads to better business outcomes as well!

Join us at this Australian HR Institute Tasmania event and discover the power of play to transform your workplace culture, boost employee engagement, and improve business outcomes.

Energy Health 1: Lifestyle Workshop | Australian HR Institute Join our interactive workshop to improve nutrition, cultivate gratitude, develop an active lifestyle, and create psychologically safe workplaces:    Energy Health Series Session 1-  AHRI and Energy Health have partnered […]