Spirit pilates studio

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Spirit pilates studio Small Reformer Pilates studio Baringa and Caloundra

🌸 PILATES IS FOR EVERY AGE! 🌸Over 60? It's never too late to start feeling stronger, healthier and more confident! At Sp...
22/10/2026

🌸 PILATES IS FOR EVERY AGE! 🌸

Over 60? It's never too late to start feeling stronger, healthier and more confident!

At Spirit Pilates Caloundra, our Senior Reformer Pilates classes are designed to help you move better, feel better and enjoy life to the fullest.

✨ Improve balance and stability
✨ Build strength and maintain mobility
✨ Support healthy joints and flexibility
✨ Improve posture and confidence
✨ Enjoy gentle, low-impact exercise in a friendly, supportive environment

Whether you're completely new to Pilates, returning to exercise or managing a few aches, pains or injuries, our experienced instructors will help you move safely and at your own pace.

💕 Small classes, personalised attention and a wonderful community!

Because getting older doesn't mean slowing down — it means looking after your body so you can keep doing the things you love!

📍 Spirit Pilates Caloundra – Bulcock Street
Tuesday and Thursday at 9:30am

👉 Come and give it a try and FREE Class. REPLY I'm INTERESTED for you FREE class

🎶 FAMILY MUSIC BINGO NIGHT! 🎶Our local Baringa High School is hosting a fantastic Family Music Bingo Night to raise fund...
21/10/2026

🎶 FAMILY MUSIC BINGO NIGHT! 🎶

Our local Baringa High School is hosting a fantastic Family Music Bingo Night to raise funds for their P&C! this Saturday at 5pm💚

It's always such a fun night, filled with music, laughter and plenty of entertainment for the whole family! 🎤🎵

We love supporting our local community, so why not grab a ticket, bring your family and friends, and head along for a great night out while supporting our local school?

💚 Let's get behind Baringa High School and make it a fantastic night! check out the Pandcbbsc page for tickets

20/10/2026

Charlann having a little reformer fun in the studio . Working through a couple of injuries at the moment, hopefully will@be starting to feel@stronger soon .

15/10/2026

Welcome to our Baringa studio. Whether you’re new to Pilates or have been practising for years, there’s a place for you at either of our studios in Caloundra , Baringa or our soon to be Nirimba .
We pride ourselves on creating a welcoming space where everyone feels comfortable, encouraged and part of our wonderful spirit community

Spirit Pilates merch back in stock on our website
14/10/2026

Spirit Pilates merch back in stock on our website

🎄🥂✨ SPIRIT PILATES CHRISTMAS PARTY 2026! ✨🥂🎄THREE STUDIOS, ONE BIG CHRISTMAS CELEBRATION! ❤️We are SO excited to bring a...
14/10/2026

🎄🥂✨ SPIRIT PILATES CHRISTMAS PARTY 2026! ✨🥂🎄

THREE STUDIOS, ONE BIG CHRISTMAS CELEBRATION! ❤️

We are SO excited to bring all our wonderful clients from Baringa, Caloundra and Nirimba together for a fabulous night of Christmas celebrations! 🎉

It's time to swap the leggings for something a little more glamorous, get dressed up, let your hair down and celebrate an amazing year together! 💃🥂

We'll start the evening with a beautiful meal, followed by music, dancing, laughter and plenty of fun!

And the best part? Getting to spend time with the people who make our Spirit community so special. ❤️

✨ THE DETAILS ✨

🎄 Friday 27th November 2026

🥂 6:00pm

📍 Caloundra Power Boat Club

🎟️ $55 per person

💕 Come on your own or bring your partner — everyone is welcome!

Whether you've been with us for years or have only just joined the Spirit family, this is the perfect opportunity to meet new friends, catch up with familiar faces and enjoy a brilliant night out.

We work hard in our classes all year, so now it's time to have a little fun together!

Let's make this our biggest and best Christmas celebration yet! 🎉

Spaces are limited, so don't leave it too late!

🎟️ To book your spot, simply reply to this post or message and we will send you the info to reserve your spot.

We can't wait to celebrate with you all!

Lots of love,
Charlann, Keith & the Spirit Pilates Team ❤️🎄

✨ INSTRUCTOR SPOTLIGHT - MEET MONIQUE ✨Bringing a little extra sunshine to the team, meet our beautiful Monique! 🤍With a...
13/10/2026

✨ INSTRUCTOR SPOTLIGHT - MEET MONIQUE ✨

Bringing a little extra sunshine to the team, meet our beautiful Monique! 🤍

With a background in dance and a passion for Pilates, Monique brings the perfect balance of strength, grace and feel-good energy to every class.

Known for her warm, caring nature, she has a way of making everyone feel welcome, supported and confident in their movement.

Whether you're new to Pilates or a familiar face in the studio, you're in beautiful hands with Monique and you'll find her mainly at our Caloundra studio.

Show Monique some love in the comments! 💕

Due to popular demand we are holding another workshop !!!!!!!! Whe...
12/10/2026

Due to popular demand we are holding another workshop !!!!!!!! When was the last time you felt completely calm in your body?
What if you could manage & release stress quicker & more efficiently?
Could your very own breath be the reset button you’ve been looking for?
On SUNDAY 22nd November with Anyetta Southwell (Pilates Practitioner & Breathwork Facilitator) from Core & Soul Wellness will be facilitating a YIN Breathwork workshop at Spirit Pilates Caloundra
YIN Breathwork is a gentle, guided breath technique using connected nasal breathing to: Reduce Stress & Anxiety
Improve Sleep & Energy
Increase Clarity & Creativity
Relieve Pain & Tension
Support Emotional Release
Strengthen Mind-Body Connection
This workshop is for anyone and everyone looking to understand the benefits of breathwork more and utilise it as a tool to significantly improve their physical, mental & emotional health & wellbeing.
TIME: 12:30-3:30pm
LOCATION: Spirit Pilates Caloundra
COST: $65.00
Early Bird (book in before Sep 6th): $60.00
Spirit Pilates Members: $55.00
SPACES LIMITED. https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=75154&dt_date=2026-11-22+02%3A30%3A00&k_class_period=18936322&k_business=353993&id_mode=2

Making Sense of the Chaos. (NEW DATE)Hormones can sometimes feel like they’re running the show! 😩We’re excited to welco...
07/10/2026

Making Sense of the Chaos. (NEW DATE)

Hormones can sometimes feel like they’re running the show! 😩
We’re excited to welcome Nurse Practitioner Kelly Oldham to Spirit Pilates Baringa for a relaxed and informative session all about hormonal health.
Kelly will help us make sense of what’s happening in our bodies and talk through:
✨ Low & high oestrogen
✨ Sleep, mood, energy & weight changes
✨ HRT and what you need to know
✨ And importantly… your questions!
Whether you’re experiencing changes now, wondering what’s ahead, or simply want to understand your hormones better, this is a wonderful opportunity to learn, ask questions and have an open conversation.
📅 Thursday 22 October
⏰ 5:00pm
📍 Spirit Pilates – Baringa
💗 Presented by Nurse Practitioner Kelly Oldham
Places are limited, so book your spot and come along — let’s make sense of the hormone chaos together! BOOK IN https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=75154&dt_date=2026-10-22+07%3A00%3A00&k_class_period=18903502&k_business=353993&id_mode=2

🌿 LET’S TALK HORMONES 🌿Making Sense of the ChaosHormones can sometimes feel like they’re running the show! 😩We’re excite...
07/10/2026

🌿 LET’S TALK HORMONES 🌿

Making Sense of the Chaos

Hormones can sometimes feel like they’re running the show! 😩
We’re excited to welcome Nurse Practitioner Kelly Oldham to Spirit Pilates Baringa for a relaxed and informative session all about hormonal health.
Kelly will help us make sense of what’s happening in our bodies and talk through:
✨ Low & high oestrogen
✨ Sleep, mood, energy & weight changes
✨ HRT and what you need to know
✨ And importantly… your questions!
Whether you’re experiencing changes now, wondering what’s ahead, or simply want to understand your hormones better, this is a wonderful opportunity to learn, ask questions and have an open conversation.
📅 Thursday 22 October
⏰ 5:00pm
📍 Spirit Pilates – Baringa
💗 Presented by Nurse Practitioner Kelly Oldham
Places are limited, so book your spot and come along — let’s make sense of the hormone chaos together! BOOK IN ON THE APP

Address

1 Edwards Terrace
Bells Creek, QLD
4551

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 6:15am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 6:45am - 9am

Telephone

+61407132493

Website

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