03/04/2014
Training doesn't have to be boring!!! Morning Class!!
We are a one stop shop for Women looking to get fit and fantastic the old fashioned way - hard work!!!
03/04/2014
Training doesn't have to be boring!!! Morning Class!!
don't forget ladies Boxercise class at 9-15 am......
03/04/2014
03/04/2014
enough said, get up and get get moving don't be sorry
01/04/2014
Fitness is dedicated to one single idea. That it is possible to completely recast the genetic expression of ones body. In other words anyone's body can be transformed into any type of physique the owner wants.
| Monday | 9:15am - 10:15am |
| 7pm - 8pm | |
| Tuesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |
| Friday | 9:15am - 10:15am |
| Saturday | 9am - 10am |