26/01/2023
Our favourite way to start the weekend βπΌ
Running Hot Yoga Classes in Strathfieldsaye and Zen Sessions on the lake at The Boardwalk Bendigo. Visit my website for more information on both βπ½
26/01/2023
Our favourite way to start the weekend βπΌ
14/01/2023
WEβRE BACK πΆ
Could not be more excited to get working on our tan again π oh, and do some yoga out on the deck at the gorgeous
Every Saturday morning at 10:30am. All levels welcome!
How bliss?
Book online via our app π² or send us a DM if we can help you with anything else.
See you soon! Namaste ππ½
28/12/2022
Getting lit.ββββββββ
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14/12/2022
A reminder to be your most authentic self. Whatever your truth & believes are, hold it with deep compassion. Every time we follow our intuition, we choose to leave our safe zone, we embrace our fears & stand up for ourselves and grow. It all starts with a cultivating self-trust and the willingness to evolve. Taking our mind to a new place where new experiences are welcome will require strength, but will also give us the power we need.ββββββββ
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24/10/2022
Sometimes all we need is a pinch of curiosity to start. No matter the reason, self-work always reaps its harves over time via richer experiences and emotional and spiritual growth.ββββββββ
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18/10/2022
By addressing our inner struggles, we enter into a deeper commitment to ourselves and our wellbeing. We tend to forget that there is so much potential already within us, and that it just takes a pinch of curiosity to start the journey of self-discovery. When ready, we quickly witness all our unique talents, strengths, desires, and interests. And we take on the journey to inner peace.ββββββββ
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12/10/2022
As humans we have the ability to create abundance from within. To access higher states of wellbeing, nurturing the soul and mind is as important as cultivating physical wellbeing. Connection between these three channels leverages growth and helps us gradually create our abundant self.ββββββββ
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04/10/2022
We cultivate meaningful change when we start establish practices that make our intuition speak volumes.ββββββββ
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28/09/2022
Do what is right for you - fully engage with what you are doing. And perhaps that starts with emptying our minds and hearts, so that we can refill it with new energy and to gain new perspectives. As we evolve and grow - the way we see and look at ourselves will change. And we will receive feedback from our outer reality reflecting our inner world. Filled with pure joy. πββββββββ
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20/09/2022
Small acts of self care. They refine our ability to see greatness in small things & inspire sacred experiences.ββββββββ
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13/09/2022
We all share a deep desire to grow in a mental, physical & spiritual way β to experience life in all its abundance, a life dedicated to reflection and a discovery to the personally sacred. And this is how - selfcare, mindfulness, healthy habits, morning routine, evening routine, rituals, mindful movement, community.ββββββββ
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| Monday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
| Saturday | 9am - 9:45am |