Achieve It Health & Fitness

Our first Achieve It Health & Fitness headlamp session for this year was last night.
As it gets a bit darker we light up the local streets and trails and keep those legs, hearts and lungs pumping.
.

Raising funds for breast and ovarian cancer research at this mornings Mothers Day Classic. There was some talk around the event that Achieve It had the biggest team with our "Run 4 Irene" entry honouring our past member Irene. Nothing official, but either way, we had a great turn out and a fantastic team building morning. Thank you everyone 💓

A Monday public holiday, another good opportunity to make time for your health and fitness.
Work out early then have the rest of the day to yourself!

Here is your Team Warrandyte, about to smash the local trail run 😆

Some preppin for the Warrandyte Trail Run! Cold water and good food.
Damn good company too!
I'll pop some info through once we run tomorrow 😬😬

Fridays is for getting active. We hit up Crusoe Res and No 7 for our first walk. Went to Gurri for a swim, then Madame Judes for a sensational toasti and coffee.
Our final destination was a walk around Lake Weeroona
All up a very beneficial day for our mental and physical health!

That's our Geelong trip pretty much done as we start our journey home.
Sunday started with a healthy breakfast, a walk, a swim in the bay, another 10,000 steps walking around the foreshore and Geelong Central. Then a bit of relaxing at the Wharf Shed Cafe before catching the train home.

Started our Geelong Trip with a delicious Vietnamese lunch, followed by a swim at Ocean Grove and walk up the the Bluff at Barwon Heads...it's been a blast so far!

https://www.facebook.com/share/1CSX8p9pGq/

Friday pool session with Tony. There is generally a way to get your exercise done, no matter the weather 😎🌞🌞