06/06/2026
Let's set the record straight...
Fernwood is not your average women's gym. We lift heavy. We train hard and get real results because we know exactly what works for your body!
Our strength training is built for women, by women. And our trainers? They'll push you to exceed your own expectations. Every single session.
This is what we're about. Come find out for yourself 🩷
25/05/2026
Strength training changes more than your body 💗
It supports how you move, how you feel, and how you show up in everyday life.
No matter where you’re starting, this post is for you!
20/05/2026
Don't ever say we don't love you 😉 we've got you covered both in and out of the gym!
*Terms and conditions apply.
19/05/2026
Stronger, slower, more intentional 💗
Reformer Pilates is your chance to move with purpose and feel the difference.
Join Fernwood Fitness today and enjoy your first two weeks on us.
14/05/2026
'Girl math’ but make it Fernwood 💗
You come for the workout…
But stay for the energy, the routine, and the people who just get it!
Because feeling good is better when you’re not doing it alone.
11/05/2026
Call it a phase, call it a routine...we call it showing up for yourself 💫
Small habits, done consistently, are what actually make a difference.
And it looks different for everyone!