QT. P.T - Personal Training

Don't forget everyone.. FREE group training season at Neangar park in Eaglehawk.
Friday 30th (AFL PUBLIC HOLIDAY) at 9am
Message or comment to grab a spot 💪💧💨🌞

🔊COMING SOON🔊
FREE GROUP TRAINING SESSION
What have you got to lose? 💪

Friday 30th of September
(AFL PUBLIC HOLIDAY)
Lake Neangar in Eaglehawk at 9am

Message or comment to book a spot!!!
**limited spaces**

GET IN SHAPE JUST IN TIME FOR SUMMER FOR JUST $10 😊💪

Fun interactive group sessions starting Friday the 9th of September 9am at Eaglehawk lake.
Message me to book a spot now

**limited positions available**

Hi everybody. It's a new year and I know some of you will have made that decision to change your lifestyle well now is the time to do it.
I'll be hold group session at cal gully primary school oval on Tuesday nights at 6:30 $10 a session starting Tuesday 20th of jan
no less than 3 people per session so if your interested in getting back into shape or just making a change inbox me on here or email me at [email protected]
Get started now

:) Q.T PT

2 of my girls this afternoon doing a great job and getting hot and sweetie with QT. PT.

Summer is creeping up quickly who's getting out on the weekends in a little less clothing? Are you still carrying around that winter weight? Join up with us today 6 sessions for $100 and see the difference.

Spring is only 5 days away which means the short shorts short skirts, and single tops will be back I'm season if you want to look fabulous for the new season start training today. 0403241908 to make an appointment get a couple of friends together and make it a group session. 6 sessions for $100. First session is on us.

Just to let everyone know I'll be available for a personal training session from 4:30 tomorrow afternoon, if we have had a big weekend and need to get rid of all those bad habits start today.

Just wanted to let everyone know we have another trainer available for more times during the week if a Saturday Sunday or Monday doesn't suit anyone. Again give me a call or text on 0403241908 or inbox me with a time and I'll see if we are able to do a better time for you. It's 6 sessions for $100 can be used anytime we are also able to come to you if that's more convenient
or $25 a session 30-45 min sessions :) because summer is coming quickly.
If your still not decide and haven't trained with us before your first session will be on us.

You have nothing to lose.

As personal trainers we are able to design a work that's suits your need weather it's to lose weight tone up or just feel better and gain more energy.

I'm back ladies and gents, and just in time for summer start training with me, improve health and get rid of that winner weight. I will be available Saturday afternoons Sunday and Monday. Make an appointment today call or text or inbox me on Facebook.

:)

If your currently watching the biggest loser and wishing you could get motivation to do
Something like that or get your health back On track, Nows the time. One on one personal training is the best way to get motivated and slump down or tone up or just improve your general fitness. Contact me via Facebook or by mobile on 0403241908.

Why is one on one personal training more effective than training on your own?
Because your trainer will modify a program to suit your needs not some body else's, will be there to motive you when you are feeling down and out and will keep you on the right track with diet and nutrition. So if you've been thinking about a healthier lifestyle there's no better time to start than right now.