YogaHara
find your centre Class times:
Visit: http://www.yogahara.com.au/classes/
20/01/2024
After a well earned break at the beach at Walkerville (near Wilson's Prom), classes are set to resume on Monday Jan 29th.
Note: new class time for Monday.
9:30am Mondays from January 29th until March 18th
(NO CLASS Feb 26th or Mar 11th)
8:00am Saturdays from February 3rd until March 23rd
(NO CLASS Feb 10th or 24th)
Click here for details and bookings: https://www.yogahara.com.au/classes
01/10/2023
Garden Offerings
How great is this weather? I am always so happy when the weather starts to get warmer. Although spring, being the trickster that she is, can give us all sorts of weather. I hope you’ve been able to find some sun.
🌼
Classes resume next Monday, October 9th.
Details here: https://www.yogahara.com.au/classes
10/07/2023
Term 3 classes resume
Come along and benefit the body and mind with movement and stillness.
Mondays at 9:15am in person
Saturdays at 8:00am on zoom
I’d love to see you.
Details here: https://app.ubindi.com/Gina.Macauley
05/06/2022
👋
Hellllo!
I am so happy to be back teaching the Saturday morning class.
However, there are no classes for the next two weeks. I’m attending a workshop with Yoga Dharma Life and a retreat with Reconnect Studio
Class resumes on June 25th and is ongoing.
Book here: http://www.yogahara.com.au/classes
26/04/2022
Super happy to be back teaching online classes.
Starting this Saturday 8am
For info and booking click below
https://app.ubindi.com/Gina.Macauley
💧
My element is water.
We all have an element we are more drawn to. For me water; the sound, sight and smell of it, centers me, brings me home, clears my head and helps me fine a deep ease.
This morning I walked with my daughter along the Darebin creek trail. It was just what I needed after 3 days in the city. Birds, nature, water flowing. It was hard to remember that we were in the city.
What is your element? You probably have one that you favour, can you spend some time being with it? For my hubby it is the earth, he loves the mountains and can stare for ages at a mountain landscape, plus he rides his bike in them every week.
Happy Wednesday. X
22/09/2021
🙏👏
Finally! This book has arrived.
In 2019 Leigh Blashki and I began writing our contribution to two chapters to this comprehensive textbook for the field of yoga therapy.
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I was honored to be invited as a contributor amongst some of the world’s leading yoga therapists. Many of who have been inspiring teachers for me over the years.
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I am truly honoured. 🙏❤️
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It is my third book writing experience, my first being in the mid 90s.
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blashki
21/09/2021
🧶
My 2021 lockdown crochet meditation project. It has taken me approx 6 months.
Pattern:
Mosaic crochet ‘Queen’ blanket by:
Yarn: 8ply luxury from
Pretty happy with myself!
🌞
My Actual Practice this morning.
Nothing fancy, daggy trackies, blundstones
Featuring Ruckus and Mac (our son’s dog).
Long slow breaths, moving slowly with the breath, feeling the sun on my face, enjoying the sounds of nature, and although they were camera shy, you can hear the chooks in the background.
You don’t need a mat, or a special room, or a candle. Just you, an intention to be present, and your breath.
I've got a cold, was feeling a bit crappy, but the sun was my tonic today.
Happy Saturday 🙏😘🤗
30/08/2021
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“Spiritual growth is only ever demonstrated by ones actions in the world.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
— BKS Iyenger⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image:
28/08/2021
🙏
Thanks
and