Donna Yoga

Yoga relaxes the body and mind, improves flexibility, strength, reduces stress , energizes and improves your whole being so you can live a joyful life.

I teach Hatha Yoga, specializing in Restorative Yoga for exhaustion, fatigue, recovery of illness or injury or to take time out to unravel from life's demands. I have been teaching for 12 years and practicing for 25 years. Yoga has brought a richness to my life and continues to be a source of growth, and supports me in my whole life.

Photos from Great Stupa of Universal Compassion's post

07/04/2022

Buckley's self-discovery takes him within sight of the holy grail

03/10/2018

What an inspiring story of a coach and how he changed his approached to life and influenced a footy team.

Buckley's self-discovery takes him within sight of the holy grail A yoga retreat and a Japanese self-help book have helped transform the famously driven Collingwood coach.

01/08/2018

27/07/2018

23/07/2018

👊🏼🙏☮️

09/06/2018

I am Light

30/05/2018

Never to late to relax

20/04/2018

Are you Hyper or Hypo-Mobile? We're not all designed to do lotus and the idea that one size fits all in Yoga is harmful. In this video Claire and Kaye from the Academy of Yoga & MindBody Education help you work out where you sit on the flexibility scale.