Bendigo Pilates Centre

A bit of a photo bomb of the Great South West Walk my partner Graeme and I have just completed. 300km’s hiking over 13 days, starting and finishing in Portland. The hiking loop took us through the Lower Glenelg National Park, Discovery Bay Coastal Park, Cobboboonee National Park and Cape Nelson State Park. Diverse and awesome flora and fauna throughout. A big thank-you to the volunteers/friends of the Great South West Walk and Parks Victoria for maintaining the tracks, wonderful campsites and facilities. If you want to unplug, exercise and enjoy nature this is the walk for you!

Incredibly sad day today, we had to say goodbye to little Roxy girl. Always in my heart, love you always dear Roxy.💕Xx

From tired and looking a little unloved, now scroll through to see this amazing transformation!

A big thank-you to Alex achieving all this in one week-end.

I am thrilled with the steel garden edging which will rust over time, use of rocks and mulch!

What can I say Alex is beyond his years.

Alex only has one more year to complete his landscaping apprenticeship.

It was so refreshing and like a breath of fresh air to have someone who communicated with me clearly from the get go, was professional, so courteous, enthusiastic, organised, worked hard and smart, takes pride and care in what he does, thorough, neat, cleans up beautifully and OMG has delivered me a beautiful garden to look at and come home to.

Let me tell you, Alex is going to be a force to reckon with in the landscaping business and in high demand!

Watch this space!

Very exciting!

My Mum was gob smacked at Alex’s work ethic, tidiness and attention to detail.

Alex went over and above, even repairing a split he had found in my watering system hose. Alex repaired the hose, replaced batteries in my watering timer, tested watering system and reprogrammed watering days and times for me.

Thank-you Alex Allott for scheduling my garden in, I know how busy you are.

What a great week-end. 🙏🌷🙃🍓

Take a quiet walk in mother nature. It will calm your mind, body and soul.
A.D Williams.
Good morning, Roxy and I are out early, enjoying a sassy little walk.🙃🌷🍓

I just stumbled upon this. We did this last week in our online mat class, whilst holding a Magic Circle. Lots of fun and challenging! I introduced it as a way to assess our agility and strength. 🙃🌷🍓🙌

A simple life expectancy test - How To Stay Young: Episode 1 Preview - BBC One Subscribe and 🔔 to OFFICIAL BBC YouTube 👉 https://bit.ly/2IXqEInStream original BBC programmes FIRST on BBC iPlayer 👉 https://bbc.in/2J18jYJProgramme webs...

It feels special and noice to finally get away. Graeme and I headed off on our cycling tour in Bright on Wednesday, from the Harley St Cafe where it all began. The weather has been kind so far, shorts and T-shirts. Loving the freedom of cycling and enjoying the surrounds. Gorgeous autumn tints and exploring the region. 🍓🙃🌷

Roxy and I getting ready to instruct online. “Change happens through movement and movement heals.” Joseph Pilates 🙃🍓🌷

“Every moment of our life can be the beginning of great things.” Treat your mind and body and do Pilates Online via Zoom.🙃🍓🌷

Thanks Tysons Reef Hotel for another awesome Takeaway lunch today. Soooo easy! Lunch with Mum and Dad. I enjoyed their Bang Bang Chicken Salad whilst Mum and Dad tucked into crumbed lamb cutlets with loads of veggies. Support our amazing family owned local businesses.🌷🍓🙃

Gman and I enjoyed a lovely ride on our touring bikes, to the White Hills Sustainable Gardens this am. We poached eggs in the Trangia and very tasty on rye with relish action. Great to be back on the bike.🙃🍓🌷

https://youtu.be/KrhBMu_ow4Y
Roxy and I wish you all a Very Merry Christmas with your loved ones. A first for me at singing since Primary school.
Thank-you Graeme for including me and putting this special video together.🎄 # # #

20201224 Jingle Bells Short Version