Moksha Yoga

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Moksha Yoga Yoga 🙏 | Meditation 🧘🏽‍♀️ | Insight 💡 | Inspiration ✨

At Moksha we invite you to explore the true essence of yoga and experience the deep-reaching transformational benefits of this practice at every level of your being – enlivening the body, centring the mind, opening the heart and awakening the spirit. Our comprehensive Yoga Teacher Training is renowned for its depth and quality, producing yoga teachers of the highest quality – skilled, confident and ready to deliver truly transformational yoga experiences.

When times are tough and you’re feeling the strain, things tend to go one of two ways:Either your physical, emotional, p...
21/10/2026

When times are tough and you’re feeling the strain, things tend to go one of two ways:

Either your physical, emotional, psychological and spiritual wellbeing falls by the wayside

Or we recognise the absolute necessity for this to take priority more than ever

Until Sunday, we’re discounting 5-Class Passes to just $99

Making the chance to nourish and uplift every level of your wellbeing accessible to just about everyone

Stock up to save on your practice or take this opportunity to get your trajectory back on track 🙏✨

Visit

Treat yourself to the ultimate high-prāṇā experience by enriching your Koh Samui Retreat stay even further with one of S...
17/10/2026

Treat yourself to the ultimate high-prāṇā experience by enriching your Koh Samui Retreat stay even further with one of Samahita’s luxury Beach Villas.

Perfectly situated right by the beach and all featuring King Sized beds, enjoy a personal sanctuary with picture-perfect outlook and tranquil soundtrack of gentle ocean waves.

Choose from 3 tiers: absolute Beachfront Villas, Beachview Villas just 10 meters from the beach, and peaceful Beach Private Villas set only 20 metres back from the oceanfront.

These deluxe accommodation options are highly limited in availability (only 1 of the middle tier Beachview Villas hasn’t already been snapped up!) so if you’d love the full beachside experience for your 2027 retreat, don’t hesitate to get your deposit down.

With an abundance of Garden Private, Semi-Private and Shared options also available in a pristinely manicured nature setting, there really is something for everyone.

Discover all the details and book your place with a deposit today and the remainder next May by heading to our website now at https://www.mokshayoga.com.au/koh-samui-retreat/ 🏝️



Retreat

Join Emma to discover a host of invaluable prāṇāyāma techniques for nurturing, grounding and regulating the nervous syst...
16/10/2026

Join Emma to discover a host of invaluable prāṇāyāma techniques for nurturing, grounding and regulating the nervous system while the energy of anxiety moves its way through and out of the body.

This 2.5hr workshop offers deeper insight into the nature of the anxiety response, places powerful practical tools at your disposal for taking back control in those moments when anxiety threatens to take control of you, and supports you to map new habitual pathways for when the first signs of anxiousness begin to arise.

Learn more and book your place now at https://www.mokshayoga.com.au/event/pranayama-for-anxiety/

We’re discounting our 5-Class Passes to the irresistible rate of just $99 for the next few days!Whether it’s your perfec...
15/10/2026

We’re discounting our 5-Class Passes to the irresistible rate of just $99 for the next few days!

Whether it’s your perfect reason for getting back to the mat, or the ideal opportunity to stock up and save on your practice, our Flash Sale is here to help ensure your physical, emotional and spiritual wellbeing remains a priority.

Gift Cards are also available if you’d love to put a smile on the face of someone who could do with a dose of Moksha magic to kickstart an enlivening summer of Yoga.

Offer must end Sunday 25 October – get yours now at https://www.mokshayoga.com.au/event/flash-sale-5-class-passes/ 💥

What wisdom is quietly awakening within me, waiting to be heard? Where might I soften the noise of the mind so that divi...
14/10/2026

What wisdom is quietly awakening within me, waiting to be heard?

Where might I soften the noise of the mind so that divine guidance can arise?

What truth is longing to be expressed through my words, presence and creativity?

If Saraswati were whispering her wisdom into my heart today, what might she be asking me to listen to?

Our final Beginners Yoga Course for the year is approaching and your opportunity to step beyond the flow of a regular pu...
13/10/2026

Our final Beginners Yoga Course for the year is approaching and your opportunity to step beyond the flow of a regular public class into a workshop environment where all the key fundamentals and nuances of the practice can be fully explored.

Perfect for both complete beginners and anyone who’d love to properly dive into the postures and create the most solid of foundations for a practice that is personally tailored to best support your unique needs.

Join the wonderful Vanessa across 5 consecutive Thursday evenings from 5 November, plus benefit from the additional resources of detailed course notes and our online version of the course with Emma Palmer for you to revisit at anytime.

Discover all the details and book your place now at https://www.mokshayoga.com.au/new-to-yoga/ or share with someone you know could do with inviting the wonders of Yoga into their life 🙏✨

“Moksha feels like home for the soul. Mind, body and spirit are nurtured, nourished and supported, every visit. The wond...
10/10/2026

“Moksha feels like home for the soul. Mind, body and spirit are nurtured, nourished and supported, every visit. The wonderful teachers at Moksha are always professional, caring, highly skilled and deliver more than a class, they embody and honour the rich history and philosophy of yoga.

The teacher trainings offered are nothing short of absolute excellence. They take you on a journey that extends well beyond the incredible course program itself, into a profound personal journey of growth and transformation.

I highly recommend Emma and her team at Moksha for classes, teacher trainings and of course the magic retreat in Koh Samui. I hope you find your way to Moksha.”

~ Ellie B

Thank you beautiful Ellie, and for all of you who’ve given such heartfelt reviews on Google 🙏

If you have love to share about your experience of Moksha, please feel free to let the world know about our special little corner of Bentleigh by leaving a few kind words on Google, Facebook and any other virtual rooftop you’d like to shout from – it makes a huge difference in helping others find their way to us!

Gratitude x

Anxiety doesn’t tend to be something we can think our way out of.Triggered by the nervous system, it plays out through o...
09/10/2026

Anxiety doesn’t tend to be something we can think our way out of.

Triggered by the nervous system, it plays out through our physiology, biochemistry and the more primal aspects of our neurology, seemingly paying little heed to our conscious attempts at deescalation.

This is the level at which prāṇāyāma techniques weave their work – shifting, dissipating, regulating, grounding, nourishing, vitalising. Gently restoring us to a space of nervous system balance, mental clarity and inner steadiness.

In our Prāṇāyāma for Anxiety workshop with Emma you’ll explore, experience and empower yourself with a potent yet immediately accessible toolkit of the most effective breath practices for gently releasing the grip of anxiety and guiding us back into a state of flow.

Get all the details and book your spot today at https://www.mokshayoga.com.au/event/pranayama-for-anxiety/

Get all the details and book your spot today via the link in our bio

“Emma provides a nurturing and expansive experience for each retreat group member - through sessions of mantra, breathwo...
09/10/2026

“Emma provides a nurturing and expansive experience for each retreat group member - through sessions of mantra, breathwork, asana and personal exploration questions.

The early morning meditation in the shala at Samahita overlooking the ocean is something I will never forget. I have been on many yoga retreats and this is one of my favourites. The retreat centre, the people, the ocean setting and Emma’s guidance are exceptional.

This is an authentic yoga retreat in which you can deep-dive into your physical practice, yoga philosophy and your own personal reason for attending.”

~ Natarsha K

Is it your turn to join us and be part of a truly magical experience next year?

Move it from the bucket list to the calendar by securing your spot on our 2027 Koh Samui Retreat with Emma Palmer today!

Explore all the details, select the perfect accommodation option for you and book your place now at https://www.mokshayoga.com.au/koh-samui-retreat/ 🏝️

Join Emma in a fortnight’s time for another sacred evening satsang of Chanting & Mantra 📿Divine Resonance: Chanting & Ma...
08/10/2026

Join Emma in a fortnight’s time for another sacred evening satsang of Chanting & Mantra 📿

Divine Resonance: Chanting & Mantra
with Emma Palmer
Thursday 22 October, 6pm – 8pm

Absolutely no experience necessary and all are welcome to come immerse in the purifying frequencies of Divine Resonance 🙏

Learn more and book in now at https://www.mokshayoga.com.au/event/chanting-mantra ✨

Address

437A, Centre Road
Bentleigh, VIC
3204

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 9am - 9:30pm
Friday 7am - 7:30pm
Saturday 7:30am - 1:30pm
3:30pm - 5:30pm
Sunday 7:30am - 11:30am
3:30pm - 7:30pm

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