04/09/2026
Up with the sun, getting it done ✅
The CoMMune Fitness
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The Central Coast’s new home for strength, fitness, connection and community.
04/09/2026
22/08/2026
Very successful educational workshop with Kaitlyn from Revisit Health Exercise Physiology
What is the Pelvic Floor, what role does it play - including when and how. Understanding what symptoms might mean what, when to see an EP, how to strengthen, how to relax and why each of those is as important as the other.
Before we took to the floor to put some breathing and exercise into practice.
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Contact the business
Address
10/15 Clare-Mace Crescent
Berkeley Vale, NSW
2261
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 6:15pm |
| Wednesday | 5:30am - 6:15pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 11am |
| Saturday | 6am - 8am |