25/02/2017
Says it all........
Snap Fitness Berwick Personal Trainer in correct exercise technique and progression with fitness, strength and flexibilty training.
Support and motivation to live a healthy lifestyle. Fitness Instruction Certificate 3 since 2002 and Certificate 4 in Personal Training since 2004. Experienced Trainer since 2004.
25/02/2017
Says it all........
18/01/2017
Congratulations Jo!! Your first fun Pink Triathalon all done and dusted . Swim, cycle , run in Pink π. So proud of you and all your great efforts in your training at gym and outside .ππππ
03/01/2017
Happy New Year !! Wishing you all an amazing year in 2017 ! Memories and achievements to make, and to help you keep on fitness track remember
21/12/2016
Winner winner Chicken Dinnerπ Congratulations Kelli!! Our Beyond Blue 6 week Challenge winner !! Yayπfor getting fitter , stronger , and tummy measurements way down ππall challengers had great results whilst raising funds for a great cause .
06/12/2016
Great Victorian Bike Ride 2016 wow! What a week in another world with 4200 other riders ! 540ks Halls Gap to Geelong along the Great ocean road.Just beautiful scenery . Highly recommend if you love riding to Just Do It. Indoor bikes help with some training to help you outdoors .
13/11/2016
THE RIGHT WAY TO BOX πOur awesome 6 week Beyond Blue Challengers boxing in pioneer park . Learning proper technique prevents injuries!!
20/06/2016
You can have all the money in the world but your health and how your bodymind feels brings you the most ππ Fitness is a vital part!!
05/05/2016
Inspired and loved listening to these gutsy amazing women at the Fitness Industry Aust/nz conference .They spoke about their journey over many years in the fitness industry. Overcoming barriers and staying focused to achieve their success πππ
02/03/2016
Because YOU DESERVE to feel fit and healthy.....
23/01/2016
Heres 50 reasons showing the benefits of exercise !! YOU are important.So are your family and friends....be somebody to inspire health with your exercise and pay the good feelings forward !
Fit & Healthy 50 reasons to exercise