25/10/2025
After 15 amazing years as a Personal Trainer, I have made the decision to step away from Entire in the New Year & say good bye to my FLEXIFIT classes 🧡
This chapter has been one of the most rewarding experiences of my life. I have watched so many of you grow stronger, healthier and more confident. It has been an absolute privilege to be apart of your fitness journeys. Entire is a family, I couldn’t have done it without you guys 🥹
As many of you know, I’ve been working as a Physiotherapist and now it’s time to put my full energy into that. This is my next step - still helping people get stronger, move better and live their best lives, just in a different way 💪🏽
This is not goodbye forever… just goodbye for now. Thank you for all your support, loyalty, and love over the years — I’ll never forget the memories we’ve built together.
Flexi will finish on the 20th of December, hope to see you before we go xx
Entire Fitness 🧡
12/10/2023
Get Healthy for Mental Health! 💙🧡
10/01/2023
For the new followers who don’t know much about me, i’m JESS & i am amazing 😂
Entire Fitness has been my bebe for 11 years which is constantly growing and evolving. Our team creates a fun environment to achieve goals whilst creating lifelong friendships 🥹
In 2023 i’ll be entering my 3rd year of my Physiotherapy degree! This excites me because everything I learn is being implemented into my clients training💪🏾
My past injuries have given me a unique perspective as I have first hand experience in the rehabilitation process - mentally and physically
My aim for Entire this year is to facilitate better movement habits whilst creating happier healthier mindsets… AND rockin’ hot bodies (F2F & Online) 😜
Want to find out if ENTIRE is your fit? Check out our website for more info via the link in bio 🙌🏽
11/09/2022
Suns out which means Jimmy has returned to FLEXIFIT (to get his guns out)💪🏾🔥
02/09/2022
Congratulations to CHICKEN on his recent Reef to Reef ride (180km)! 🚴🏾♂️
completed my periodised strength + conditioning program in the lead up to event 💪🏾
He is set to compete in the upcoming Dwelling up 100 (100km) & Cape to Cape (200km)!
GO CHICKEN 🐓
Need help with your programming & or want to step it up? Website link in bio ⚡️
22/08/2022
• MEET THE FAM •
Courtney ✈️
Membership status: FIFO, comes when she feels like it 😂
Time at Entire: 2 Years
Favourite exercise: Boxing 🥊
Least favourite exercise: The monthly challenge 😈
Favourite thing about Entire: Jess is very supportive and encouraging of your progress. She tracks me down at my work when I haven’t been to FLEXI in a while 🥵
Quote to live by: “Mind over matter” ✨
20/08/2022
• MEET THE FAM •
Abbie ✨
Time at Entire: 1 Year
Favourite exercise: Plank/Sit-up cannonball with the flexi team 💣
Least favourite exercise: Anything involving lunges 🥵
Favourite thing about Entire: How it’s completely changed the way I deal with stress + how Jess goes above and beyond to teach us EVERYTHING health & fitness - we are so lucky!!
Quote to live by: ‘If it’s not challenging you, it’s not changing you’ 😎
22/08/2022
20/08/2022