Emma James Personal Trainer

Exercise and move your body for longevity.. not just for looks 💪🩵

This 💪🩵

Love creating a safe, fun, motivating space for mummas to train and have their little ones right there watching and learning 🩵💪

I have a few spots available Mondays, Tuesdays and Thursdays if you are keen to get started!!

10 weeks to prep for our next challenge 💪🩵 This one is going to be spicy… 12x 400m runs & 12x stations in between 😳

Anyone else already signed up?? Or keen to give it a go??

PALADIN 2026 💪🖤

Managed to convince my fitness bestie Bec to race again and we smashed it.. 1:10:16 🙏 Another tough one but we finished with a smile and super proud of each other.

Next up: GC 10km Run & Deadly Dozen 💪🩵

PALADIN FITNESS RACE #4 - Brisbane

With another new partner by my side we smashed it out in 1:11:21 💪💙

Thank you to my amazing friend Bec for taking on this challenge with me & congratulations on completing your first Paladin race! Even with the heat and humidity we crossed that finish line smiling.

Absolutely loved having my family there cheering us on 😍

GC FRIENDS & FAMILY.. do you have any good quality bras just sitting in your draw that are in need of a new home?? I’m currently collecting new or preloved (must still be in great condition) bras to donate to ‘SUPPORT THE GIRLS’.. Please reach out if you have any and I can collect or arrange drop off. Thank you 🙏🏼

PALADIN FITNESS RACE #3 GC

We did it 💪💜 I am so incredibly proud of this man (my amazing hubby) for taking on such a massive challenge and joining me to compete….. his first ever fitness race!! Finish time of 01.18.04 🥵

Pilates… not just for the ladies 💪💜 join me every Tuesday 5:30pm @ TLF GYM!!

So excited to be racing again July 20th 💪💜 only 100 spots left to enter.. who wants to join me & the TLF Gym team?

We are just 100 spots away from 𝙎𝙀𝙇𝙇𝙄𝙉𝙂 𝙊𝙐𝙏 𝙊𝙁 𝙊𝙐𝙍 𝘽𝙄𝙂𝙂𝙀𝙎𝙏 𝙀𝙑𝙀𝙉𝙏 𝙔𝙀𝙏!!

We sold out at Sunny Coast… We sold out at Brisbane and GOLD COAST- you’re about to set the fastest sell out record, and we LOVE to see it!!

If you want to get amongst the action and fun with us on July 20th, this is your CALL OUT!! 𝘿𝙊𝙉'𝙏 𝙈𝙄𝙎𝙎 𝙊𝙐𝙏!!

🔗Hit the link in our bio or head to our website.